Bronchitis - The Nutritional Facts Concerning Bronchitis
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The Nutritional Facts Concerning Bronchitis

Inflammation of the mucous membranes in the bronchial tree (the deep inner lung passages) is called Bronchitis.

Bronchitis comes in two forms, either acute or chronic. Viral and bacterial infections normally cause acute bronchitis which is normally a relatively mild inflammation. Sometimes irritation from environmental fumes such as tobacco smoke, acid and solvent fumes can also cause acute bronchitis. Symptoms normally happen in the winter months and follow on from a cold. Bronchitis typically begins with a dry cough which then persists in frequencies producing yellow-green mucus due to the inflammation of the mucous membranes lining in the bronchi. A wheeze and shortness of breath may also occur due to the narrowing of the airways. A slight fever and soreness behind the breast bone are other common symptoms.


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 Long term exposure to environmental and industrial toxins such as cigarette smoking and inhaled pollutants can cause chronic irritation of the bronchi causing chronic bronchitis. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

 
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The following supplements may help if you are suffering from Bronchitis.

Echinacea

Eucalyptus

Garlic

Multivitamins and multiminerals

N-acetyl cysteine (NAC)

Vitamin A (Should be avoid by pregnant women or women planning pregnancy)

Vitamin C lozenges

Vitamin E

Zinc lozenges



Stewart Hare C.H.Ed Dip NutTh

Advice for a healthier natural life

website: http://www.newbeingnutrition.com

 
 
     
 
 





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Bronchitis - causes and Ayurvedic home remedies for bronchitis. Bronchitis is inflammation of bronchi or air passages that carry air to lungs. People suffering from bronchitis see a heightening of this disease in damp climate. In Ayurveda, bronchitis is termed as kasa roga (casa roga). According to Ayurveda concepts, germs cause this disease. However, accumulation of phlegm in the...


Bronchitis usually refers to an acute inflammation of the air passages in your lungs. The airways that connect the windpipe (trachea) to the lungs. It causes coughing, shortness of breath and chest tightness. Cough is often yellow or green mucus. There are two main types of bronchitis: acute and chronic. Acute bronchitis is often caused by the same viruses that cause colds. It usually begins as a...


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Bronchitis (pronounced brong-KIE-tis) is an inflammation of the air passages between the nose and the lungs. It affects the trachea (pronounced TRAY-kee-uh), or windpipe, and the bronchi. The bronchi (pronounced BRON-kee) are air tubes through which air flows into and out of the lungs. Bronchitis is an acute inflammation of the air passages within the lungs. It occurs when the trachea...


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