flu bronchitis - Avoid the Flu and Bronchitis at Work
Bronchitis Remedy Natural Bronchitis Treatment Treat Bronchitis Naturally Bronchitis cure
 

Avoid the Flu and Bronchitis at Work

Bronchitis is identified as being either chronic or acute. Acute bronchitis usually is limited into ration to anywhere from a few days to a week or two. It's often accompanied by flu like symptoms. Once ill, you can expect to have several days, with limited or no productivity, and even more time not performing at your best. While chronic bronchitis tends to last months or even years, the symptoms are much less pronounced and debilitating.


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There are two basic categories of bronchitis. Acute bronchitis is typically associated with colds and flu like symptoms. While chronic bronchitis may last months or even years, the acute variety typically is limited in duration to no more than a week or two.

North American Herb & Spice Oreganol Oil and Gelcaps can be found in most health food stores across North America. They also offer their products online and can be found using the keywords: North American Herb & Spice; Oil of Oregano; Oregano Oil; and Oreganol.

Sana'a Baba is the owner of http://www.CoughNaturalRemedy.com as well as a practicing attorney. As an attorney, I've learned the importance of asking questions and getting as much of the facts as possible. This practice definitely is important when it comes to our bodies and health. When a person is empowered by having knowledge about what is going on with one's body, he/she is more likely to take an active role in seeking the proper treatment when he has an ailment. I have always been a self advocate of trying natural remedies before immediately turning to over- used conventional medicine. For information about getting rid of a cough with a natural remedy visit http://www.CoughNaturalRemedy.com to see what tested and tried natural cough remedy has worked for others.

4. Use a paper towel to open doors. Remember the coffee cup example above in the break room? Same is true for doorknobs. If you can use a throwaway paper towel to open doors without looking like a germ obsessive crazy person, this is really a good idea.

With Relieve Your Bronchitis Natural Remedy, you will start fighting bronchitis within minutes. You will learn the root germ that causes bronchitis, and how to keep it from returning. The coughing fits, the wheezing, and the aches and pains will stop. You will no longer have to miss, work and school due to illness. You can save a lot of money, from running to the doctors. You can say goodbye to harmful antibiotics or medication. T

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Oregano oil is well known in the Mediterranean world (Greece and Crete) for its ability to slow down food spoilage because of its antibacterial, anti-fungal, anti-parasitic and antioxidant abilities. The related herbs of thyme and marjoram sold in most North American supermarkets, are labeled incorrectly as oregano and possess little of the wild oregano's healing properties.

There are many chemicals, fumes and particle dust that can irritate and compromise bronchial passages. None more so however than smoking. None of these tips should be considered absolute and should be used with a good dose of common sense. While walking around with a scuba tank and rubber gloves may be excessive, many of these tips can go a long way in limiting your exposure to viruses that can result in the flu or even bronchitis.

In addition, one should be aware of whether or not the phlegm is green or yellow in color, which may be indicative of a bacterial infection, in which case one should speak with his physician. If blood appears in the mucous that is coughed up, medical attention should be sought immediately as there may be a serious underlying condition causing the cough. Also, if you experience a shortness of breath or difficulty breathing, seek immediate medical attention.

In Garden of Health (1633), William Langham described an even wider range of uses including such diverse conditions as bladder trouble, bleeding, heart failure, head pain, itchy skin, mouth pain, spots on the skin, stomachache, intestinal worms and toothache. Oregano oil has always been relied upon as an emergency medicine.

2. Clean your equipment. If you share an office cubicle, keyboard or telephone, use sanitizing hand wipes before starting your shift 3. Do virtual meetings. When possible, attend meetings virtually using a conference call system. The last time you are in contact with groups of people, the less risk of contracting an illness.

5. Avoid smoking and smoke whenever possible. There are many chemicals, fumes and particle dust that can irritate and compromise bronchial passages. None more so however than smoking. If you have someone suffering from acute bronchitis, try to keep them away from any smoking environment. They simply don't need the extra stress on an already infected pulmonary system

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Oil of Oregano may also be applied topically to treat itches, infections of the skin, gum, teeth or just about any orifice of the body. Exercise care if you use it in the genital region where it is best mixed with olive oil or coconut oil before application. (1 drop per teaspoon of olive oil or coconut oil/butter).

Acute bronchitis lasts for a duration of 10-12 days. Usually, it is followed by cold or flu. Bronchitis is a contagious disease. It can easily spread from person to person due to the infectious particles discharged while coughing or sneezing. To protect others from getting infected, cover your nose and mouth well when you cough or sneeze in the presence of others.

You can significantly reduce the risk of catching many common illnesses, including bronchitis through careful handwashing or use of hand sanitizers. This is especially true if you're working as a caregiver or mom.

Causes of Acute Bronchitis Bronchitis usually follows a cold. The same virus that is responsible for common cold is also responsible for bronchitis. People also contract acute bronchitis due to continous exposure to irritants that can cause inflammation of the bronchial tubes. The other factors that can cause significant damage to the bronchial tubes are dangerous chemical fumes, smoke, and dust.

Since the beginning of time, mankind has looked for substances to treat a wide range of health problems, rather than treating individual symptoms or conditions. Natural compounds may offer the best hope, as they have the potential for multiple uses. Research has shown that spice extracts offer a wide range of curative properties. They are powerful germicides, capable of killing a wide range of germs, as well as potent antioxidants. One of the most potent of these is wild oregano.

Who Does Acute Bronchitis Affect? Acute Bronchitis usually affects children, infants, tobacco smokers, old people, people living in polluted areas, and people with a weak pulmonary system. If this condition is left untreated, it can progress into chronic bronchitis. This respiratory disorder can occur at any season; however, the cold months of the winter aggravates it.

In case the cough does not recede even after a month, you need to see a doctor. Peristent cough could be also be due to other serious conditions, such as pneumonia. Observe the color of the mucus discharged while coughing or sneezing. If blood is observed along with the mucus secretion, the condition is serious and requires the attention of your medical practitioner.

It is not very hard to avoid acute Bronchitis. It is necessary just to wash your hands frequently, get more rest and drink plenty of liquids. Acute bronchitis is usually caused by viruses or bacteria. One can be contaminated with this agents by breathing coughing droplets from the air or by touching contaminated surfaces, by breathing polluted, by smoking or breathing cigarette smoke or other harmful smokes.

Acute bronchitis is usually due to an infection and generally lasts for no more than a few weeks and will resolve either with treatment or on its own. It can be caused by the same viruses that cause the common cold and is a common complication of the cold or flu.

5. Use care in the restroom. No guys, I'm not talking about your aim. Consider all surfaces suspect. That toilet or urinal handle has been used by many people before they wash their hands. Heck, it's no secret that many people use public restrooms and not wash their hands of all. I suggest that when finished, thoroughly wash your hands than using the paper towel you dried them with, open the restroom door when you leave. You can then discreetly dispose of the towel anywhere, but have effectively limited your exposure to potential viral infections.

Few people realize that wild oregano has been relied upon as a therapeutic herb since antiquity. About 3000 B.C. the Babylonians described it as a cure for lung and cardiac disease. They also used it for wound healing and venomous bites. The ancient Greeks used wild oregano for healing wounds, destroying infections and reversing lung and cardiac disorders.

It is quite difficult to choose an appropriate treatment in chronic bronchitis. It is recommended to drink lots of liquids which are very helpful for the evacuation of the mucus. It was showed that antibiotics are not the right choice to treat Bronchitis, because the most of them are caused by viruses which don't respond to this kind of treatment.

If you are suffering from colds, flu, bronchitis, viral infections, athlete's foot, chronic fatigue syndrome, arthritis, headaches, menstrual irregularities or experience any of the ailments mentioned above, oil of oregano may be the miracle cure you have been searching for.

Oil of Oregano is a completely natural substance derived from the wild oregano species. The plant grows in remote mountainous regions free of pollution. Only the leaves of the flowering plant are used. They are picked precisely when the plant is highest in essential oil. Being wild, it is grown chemical-free and the oil is extracted via a completely natural process ' no chemicals or solvents are used. The oil is the source of virtually all of the plant's active ingredients.

Acute bronchitis is a common occurrence. The effects of acute bronchitis are many. However, of the two varieties of bronchitis, acute bronchitis or short-term bronchitis is easy to manage, control, and cure, given that it has been properly diagnosed.

 
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Vitamin C can protect you from acute bronchitis, plus it can help to boost your immune system, which will also help you with chronic bronchitis. Stewart Hare C.H.Ed Dip NutTh

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These are some of the few things you ought to know about the effects of acute bronchitis in order to effectively manage and treat the condition. Acute bronchitis has to be prevented from turning into chronic bronchitis. It is important to see your doctor immediately if you recognise the symptoms of bronchitis. Only after performing the appropriate medical tests will the doctors be able to properly diagnose and treat acute bronchitis.

7. Limit exposure to sick people During influenza season consider limiting your use of public areas like a break room, kitchen or cafeteria. 8. Cover your mouth.

This will help to protect your body from colds, flu and bronchitis. If you want to supplement your diet with vitamin C supplements, then a dose of 250 mg per day should be fine.

1. A Feeling of Tightness or Constriction in Your Chest 2. Usually a Sore Throat 3. Congestion 4. Wheezing and Difficulty Breathing 5. A Low to Mid Grade Fever

Vitamin C can boost your immune system, as acute bronchitis is normally a secondary infection from illnesses such as the cold and flu virus, taking vitamin C supplements can help to protect you against those illnesses.

Recognising the Signs of Acute Bronchitis Correctly recognising the various symptoms of this disease helps you take the necessary steps to prevent its further progress. Acute bronchitis patients suffer from a hacking, productive cough with plenty of mucus secretion, contracting sensation around the area of the eyes, headaches, tightness in the chest, low grade fever, and breathlessness. Since the symptoms of acute bronchitis are just like those of the common cold, it is easy to mistake this disorder to be common cold.

In order to alleviate the effects of acute bronchitis, people suffering from this disorder should cease smoking completely or at least cut down the number of cigarettes smoked per day. Avoid dusty areas. If you happen to live in a polluted area, intall air purifiers in your house.

So consider someone who dutifully covers her mouth when she coughs. While in the break room, she been pours yourself a cup of coffee and sits at the table, transferring ultramicroscopic infectious material to both the coffee pot, coffee cup and table. Anyone coming into contact with any of these physical items could then theoretically be at risk of contracting the flu bug and becoming ill.

3. Limit exposure to sick people When someone becomes ill in our house, we work to isolate them to minimize infecting the rest of the family. This includes assigning them their own drinking glass along with keeping them in limited areas of the house. Although not perfect, our sick person ritual has kept the other children from also becoming ill.

Bronchitis associated with cigarette smoking will only go away after the smoking has stopped. Even though coughing may become uncomfortable at times, keep in mind it is your body's way of trying to heal by ridding itself of the excess mucous in your chest. Being aware of what is causing your cough will allow you to take the proper course of treatment and hopefully shorten the duration of your cough. I have found an effective natural cough remedy that works to fight coughs caused by the common cold, the flu and bronchitis.

Although most flu is viral in nature and therefore contagious, some acute bronchitis is bacterial and not contagious. Unfortunately, you need a medical degree and some tests to determine if someone who is ill is also contagious. The tips below should be considered as a strategy to limit your potential exposure to viruses that could make you sick.

Treatment to Alleviate the Effects of Acute Bronchitis It is very easy to treat this disorder and gain relief from the effects of acute bronchitis. The treatment plan includes getting plenty of rest, inhaling steam, taking hot showers, using humidifiers, and drinking plenty of fluids such as water, soups, and fruit juices. However, consulting the doctor is very important to determine whether the condition is due to the action of bacteria or fungus. In such cases, the doctor will prescribe some antibiotics or anti-fungal medication.

How Much Vitamin C Should You Take As a Bronchitis Cure? To help to protect against bronchitis try to consume more fruit and vegetables which are rich in vitamin C.

The good news is that there are several ways that a healthy person can limit the potential of getting ill. These include: 1. Wash your hands.

Oil of Oregano effectively treats: acne, allergies, arthritis, asthma, athlete's foot, candida, constipation, croup, dandruff, diarrhea, digestive disturbances, insect bites, bronchitis, canker sores, colds, flu, earaches, fatigue, gum disease, headaches, menstrual irregularities, muscle pain, parasites, pulmonary tuberculosis, pneumonia, psoriasis, toenail problems, seborrhea, ringworm, rosacea, sinusitis, varicose veins and warts.

A cough which accompanies the common cold, flu or a sinus infection is categorized as an acute cough. An acute cough is a cough which lasts less than two to three weeks. In this instance, the normal cause of a cough has found to be stimulation of the cough reflex by postnasal drip and/or clearing of the throat. A cough is considered chronic when it persists for longer than two to three weeks.

Copyright Sana'a Baba. January 2007.

The benefit of oregano has gone largely unnoticed. In addition to fighting various fungi, oil of oregano is useful against bacteria and parasites. It can be used to treat internal and external fungi including athlete's foot. Skin conditions such as psoriasis and eczema can be improved. Oil of oregano outright destroys all variety of fungi and yeasts, regardless of where they reside. In the case of parasites, oil of oregano has had success in neutralizing worms, amoeba, and protozoan. Oil of oregano's antiseptic powers are immense ' it inhibits the growth of the majority of bacteria, something that prescription antibiotics fail to accomplish.

Maintaining good health is of utmost importance because only a healthy body can fight against the harmful micro-organisms that can cause diseases. Moreover, you can become a productive person in society only if you have a healthy body. The effects of acute bronchitis, for instance, can disrupt the flow of day-to-day living.

6. Get a flu shot. Acute bronchitis can begin with an illness caused by a common influenza virus. Getting an annual vaccination can help protect you from influenza (the flu) and bronchitis.

Bronchitis is a condition that exists when an inflammation of the bronchial tubes, which are the main air passages that bring air to the lung tissue, exists. When these passages become aggravated they produce mucous, which in turn stimulates coughing in an effort to clear the passages.

Acute bronchitis is almost always caused by viruses that attack the lining of the bronchial tree and cause infection. As your body fights back against these viruses, more swelling occurs and more mucus is made. It takes time for your body to kill the viruses and heal the damage to your bronchial tubes. In most cases, the same viruses that cause colds cause acute bronchitis. Research has shown that bacterial infection is a much less common cause of bronchitis than we used to think. Very rarely, an infection caused by a fungus can cause acute bronchitis.

So, to sum up... Is vitamin C a bronchitis cure? Well, I think vitamin C is more of a bronchitis prevention rather than a bronchitis cure. Studies have shown that the antioxidant properties of vitamin C can protect and reduce symptoms of the cold and flu virus, which in turn helps to prevent bronchitis.

About the author: About the author ' Kathy Browning is a healing arts practitioner and wellness coach. She is also the Editor-In-Chief of 'The Art of Living Well', an ezine focused on the mind, body, spirit connection and the author of 'Feng Shui for Abundant Living'. Be sure to visit http://www.cancercomfort.com for more information.

Oil of Oregano is also a powerful painkiller. An article published in Phytotherapy Research describes how oregano oil superceded anti-inflammatory drugs in reversing pain and inflammation and is nearly as powerful as morphine as a painkiller.

In this article on whether vitamin C is a bronchitis cure, you will discover: What is vitamin C?Why is vitamin C good for your bronchitis?How much vitamin C should you take as a bronchitis cure?

Wild, crude, mountain-grown oregano (from the Mediterranean) is the only kind that is naturally rich in 'carvacrols, flavonoids, and terpenes', which give the oregano its tremendous strength. Carvacrol is a natural phenol that contains powerful anti-microbial activity. Flavonoids provide natural antiseptic properties and Terpenes are natural anti-inflammatory agents.

5. A low to mid grade fever And a general feeling of "yuckyness." Most acute bronchitis is usually caused by a viral infection and can be spread through person-to-person contact either directly or indirectly. This means that if you are a caregiver of someone who has bronchitis, you are at risk of contracting the illness yourself.

In the book, Salmon's Herbal, written in the 1600's, oregano oil is highly valued and recommended for chest, menstrual, uterine, lung and digestive complaints. Specific uses mentioned include: diarrhea, asthma, colds, infections of the female sexual organs and uterine tumors. Additionally, its value against liver disorders is emphasized.




 
 
     
 
 





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