can you pass bronchitis - All About Bronchitis
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All About Bronchitis

Bronchitis is a respiratory system disease that is mostly found in the cold seasons. This is mainly because bronchitis is caused by viruses that also give us the flu or the cold. Bronchitis can also be caused by a bacteria, but this is not a very common bronchitis case. The bronchial tubes have linings that get inflated when you develop bronchitis.


This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles. It also invigorates the thyroid cartilages. Sarvangasan or shoulder stand:


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 High Resolution Computer Tomography - HRCT is a special type of CT scan that is able to provide the doctor with clear imaging of your lungs. An HRCT is performed exactly as a CT scan is, and should only take a few minutes. HRCT's are usually performed on an open air table.

* The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus.

* Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system.

Relaxation pose: There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice.

Testing for chronic bronchitis is generally painless and easy. If you feel you may be suffering from chronic bronchitis it is a good idea to schedule an appointment with your doctor and make sure. Avoid smoking and breathing in irritants either in the workplace or in the home. If you are diagnosed with chronic bronchitis it is often a smart idea to change your diet, and begin exercising daily to avoid feeling the symptoms of chronic bronchitis.

The second type of bronchitis, the chronic bronchitis is a more long lasting disease. It can last up to three years. Chronic bronchitis is also characterized by cough, but a much severe one, unlike in acute bronchitis. If you suffer from chronic bronchitis, problems breathing are also included in the list. Because of the gravity of chronic bronchitis, people who suffer from it may also have infections in their lungs. This as well will make breathing even much worse.

This disease affects the young, old and even children. The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma?

What does COPD mean? COPD stands for Chronic Obstructive Pulmonary Disease. It encompasses two types of disease processes namely chronic bronchitis and emphysema. Quite often, people who suffer from COPD show a combination of features of both disease processes. In lay person's term, COPD means persistent lung disease with features of airway narrowing. To be more specific, bronchitis means inflammation of the bronchi or the larger airways of the lungs whereas emphysema means destruction to the smaller airways and alveoli or airsacs of the lungs. Thus COPD is commonly used to describe chronic bronchitis, emphysema, or both.

Ustrasan or the camel pose: This posture activates facial tissues, the nasal passage, pharynx & the lungs. Simhasan or the lion pose:

you will also recover much slower after acute bronchitis. For more resources about bronchitis or especially about bronchitis treatment please visit http://www.bronchitis-guide.com/bronchitis-treatment.htm

A general yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system.

There are two very well known types of bronchitis: the acute form of bronchitis and chronic bronchitis. In people who suffer from asthma, we can find another type of bronchitis, related to asthma. As this is not a very common case of bronchitis, we shall talk less of it. The most common form of bronchitis, the acute one is a short illness. People usually get acute bronchitis after they have had either a cold or the flu. The main characteristic of acute bronchitis is cough together with sputum, colored green.

* Very good for the respiratory system including the diaphragm and the bronchial tubes.

Improves function of digestive organs. Read out Asthma attack . Also check out for asthma treatment and asthma home remedies

Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi). This constriction disturbs the normal ratio of inspiration and expiration. Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult.

Pulmonary Function Testing (PFT) - This test involves a series of breathing exercises into a machine. This machines measures the airflow, and amount of oxygen that is able to flow into your lungs. This is important in testing for chronic bronchitis because many individuals who suffer from chronic bronchitis experience a shortness of breath, and labored breathing. This test allows your doctor to assess how well your lungs are functioning.

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages?

What are the treatments of COPD? First of all. Stop smoking. This cannot be stressed enough. Smoking cessation is the first thing you have to do if you want to get better. As the underlying mechanism of COPD is irreversible, medications are used with an aim to slow down it's progress. Drugs that are commonly used to treat COPD include short-acting bronchodilator inhalers (i.e. salbutamol), long-acting bronchodilator inhalers (i.e. tiotropium), steroid inhalers and tablets are all available drugs for treatment of COPD. Again, no treatment is more important that stop smoking. Lung transplant is the last option and should be reserved for people with severe COPD.

What are the different yogic postures (asanas) followed for asthma? Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks.

Anuloma Viloma: This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril.

What are the symptoms of COPD? The two main symptoms are cough and breathlessness. COPD sufferers commonly complain about breathlessness and cough that develop gradually over a long period of time. The cough that COPD sufferer gets are usually productive which means they commonly cough up phlegm. The cough usually comes and goes initially but tends to become persistent as time passes. Breathlessness is usually intermittent and only occurs with exertion in the beginning, however if you continue to smoke, the breathlessness persists even when you are at rest, this can be quite distressing! Other symptoms are chronic sputum production, where you constantly cough up phlegm all day and recurrent chest infection. People with COPD are more prone to chest infection for obvious reasons, as the lining in the lung looses its normal defense mechanism against intruding bugs.

 
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Ardha Matsyendrasena or half spinal twist: The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands.

What tests are needed to diagnose COPD? A test called spirometry is often performed to diagnose COPD. Bronchodilators (drugs that cause the airway to dilate) are usually added to confirm the diagnosis. If the test result does not show improvement with bronchodilators, then COPD is very likely.

What is Bhastrika pranayama? How is it helpful in case of asthma? Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra.

Ekpada Uttan Asana - helps in activating the bronchial lining . Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.

COPD sounds like asthma, are they any different? Yes. Both COPD and asthma cause similar symptoms, however, they are different in certain ways. COPD causes permanent damage to the airways. The obstruction is 'fixed', hence it is irreversible in general terms. However, airway narrowing in asthma is intermittent and reverses quite easily with medication. Having said that, both COPD and asthma is common, people who suffer COPD can have an asthmatic component and vice versa.

Another acute bronchitis symptom is soreness in the center of your chest. Fever may also characterize acute bronchitis, but it is usually just a mild one. Shortness of breath can also be found in cases of acute bronchitis because of the narrowing of the airways.

* Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks.

The most common way to get bronchitis is by contacting a virus. This travels into your bronchi, causing infection. Your body will then start to fight the virus that caused bronchitis. As a result, there will be more swelling and the quantity produced will be larger. The most known virus that causes bronchitis is the sams one that causes the cold. There are also cases when a bacteria is responsible for bronchitis, most likely after viral infections, such as a cold. If you are a smoker, you are more at risk of developing chronic bronchitis and

* Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.

Diagnosing chronic bronchitis can be very difficult, because chronic bronchitis shares several symptoms with other diseases including pneumonia and emphysema. During the examination the doctor will ask you for a full medical history, and then run a full physical check up. Your doctor will ask you about any symptoms you are experiencing, and probably inquire about your smoking habits, because smoking cigarettes is the number one cause of chronic bronchitis. If the results are inconclusive, there are several different tests that may be done to see if you are suffering from chronic bronchitis:

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For more resources about bronchitis or especially about bronchitis treatment please visit http://www.bronchitis-guide.com/bronchitis-treatment.htm

This asana corrects any disorder of the circulatory system. Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx.

Michael Russell Your Independent guide to Medicine

Surya Namaskar or Sun salutation: This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise.

What are the causes of COPD? Smoking. Smoking is the number 1 cause of COPD. More than 90 percent of COPDs are caused by smoking, cigarette or otherwise. About 30 percent of long term smokers will eventually show symptoms of COPD of varying degrees. Other causes include air pollution and inherited enzyme deficiency namely alpha-1 antitrypsin deficiency.

Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana. This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.

* As the disease is primarily of the respiratory system, pranayam and yogic exercises are selected so as to restore the health of lungs and the respiratory system.

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis.

How does smoking cause COPD? Smoking inadvertently damages the lining of the airways. As with any other part of the body in response to injury, inflammation occurs. Inflammation stimulates the damaged lining to secrete mucus in an abnormal amount and also causes the airway to constrict (narrow).

Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

Is COPD a common condition? It is one of the commonest conditions that require hospital admission during period of flare-ups. According to one epidemiology study in the US, approximately eight million people have chronic bronchitis whereas 2 million people have emphysema. As we can see, chronic bronchitis is more common than emphysema.

This makes it harder from air to travel to the lungs. In bronchitis, mucus is also produced, which is mainly formed in your airway. So as you can see, bronchitis is a disease that affects your ability to breathe properly.

Savasana or the corpse pose: The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind.

X-Ray - An x-ray of the chest can provide the doctor with a confirmed diagnosis of chronic bronchitis, and allows for ruling out of other lung diseases.

Some specific yogic exercises to be followed if suffering from asthma - Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest.



To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Diagnosis of Chronic Bronchitis, please click here to visit her chronic bronchitis website.


 
 
     
 
 





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