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Bronchitis: the Respiratory Problem

Bronchitis is the medical condition of Inflammation of bronchi of lungs. Microbes or bacteria and foreign substances that entered the respiratory tract lead to the bronchi inflammation stimulating surplus mucus secretion. Thus bronchitis is also defined as a disease of acute or chronic inflammation in the mucous film of the bronchial pipes. The root cause of bronchitis may also be allergic responses to irritants like tobacco smoke.


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It's best to avoid cool drinks as it will definitely worsen the passage of air. Raid your kitchen to get many other remedies which are highly natural.

For the first time in the history of medicine, a group of about 200 doctors, after studying and curing thousands of patients, suggested the standard for ideal health (60 s of oxygen) that provide guarantee from such chronic conditions as cancer, heart disease, diabetes, COPD, arthritis, and many others.

It is not just the smoker who receives the brunt of the fatal effects of smoking to the body. Indirect recipients are also at a great risk. Middle ear infections, bronchitis, infant death and pneumonia are just some of the fatal effects of smoking to passive smokers, or those who are not doing the smoking but are exposed to it on a regular basis.

Bronchitis is a disorder wherein there's inflammation of the bronchial tubes. If the condition worsens further, mucus develops due to the swelling of these bronchial tubes.

Also, if you aren't a smoker you must prevent people in your place from smoking. Tell to your family why they have to quit smoking. If you're on public places and conveyances, it's best if you stay away from all types of smokers.

More information about translated original Russian and Western research on breathing, health, how to improve one's oxygenation, and the Buteyko method can be found on my website www.normalbreathing.com

Premature diagnosis and management is dangerous in successfully plunging the symptoms of bronchitis. Antibiotics are frequently stipulated to help eradicate infection. Moreover, inhalers are usually used to assist provisional flair-ups for instance wheezing and coughing thus assisting the patient to respire more contentedly. In severe cases oxygen therapy is accepted where the patient is provided oxygen tank to assist breathing and respiration.

Health reasons are the most obvious facet among the fatal effects of smoking. Whether you are exposed to smoking directly or indirectly (i.e. Consistent exposure to smoke of chain smokers), there are a lot of fatal effects of smoking to watch out for. Your heart will primarily be strained as smoking actually increases your blood pressure and heart rate, making your heart more overworked than the normal. If this persists, you may be eligible to have heart attacks and strokes.

Poor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. This is known to medical professionals, but you may guess about this fact too. Why?

Drink lots and lots of fluids. It's recommended to drink fluids without caffeine like water and natural fruit juices which are extracted from very fresh fruits. The juice of orange is recommended very much for drinking as it helps in alleviating the symptoms and signs of bronchitis. Taking high amount of fluids might help you to make your mucus thin. Thus, you'll have a very easy while breathing.

For acute bronchitis the patient should avoid dairy foodstuffs as it will enhance the quantity of sputum produced, complicating the symptoms. As an alternative, cayenne pepper, chicken stock and garlic are suggested as these assist in clearing the mucous. Aromatherapy utilizing eucalyptus facilitates to pacify the irritated lungs and regulate clearer inhalation or respiration. Hot showers or a warm compress too clears the mucus and help in stable breathing. The best solution to bronchitis is quitting smoking as well as being conscious of the second hand smokers.

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Long-term persistent injury, as due to smoking, may direct to chronic bronchitis, where severe, irretrievable harm leaves the lungs unwrap to illness and fibrosis. Smoking-associated chronic bronchitis frequently occurs in connection with emphysema and this is known as chronic disruptive pulmonary disease. Treatment of bronchitis includes drugs to widen the bronchi plus endorse coughing, antibiotics, and existence adaptations like giving up smoking.

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The tobacco in smoke cancer, specifically the tar, which congests your lungs and keeps it from functioning properly, causes. Cancer is the most fatal of all fatal effects of smoking, since it not only causes death but it is also something with which you will suffer tremendously in almost every conceivable aspect.

20-40 s of oxygen - people with poor health, but often without serious organic problems. 40-60 s - good health. Over 60 s of oxygen - ideal health, when many modern diseases are virtually impossible.

Have you seen how asthmatics frantically gasp for more oxygen during asthma attacks? Indeed, it is normal that these and other COPD (chronic obstructive pulmonary disease) patients are the first candidates to breathe pure oxygen 24/7 to save their lives.

This test became the main measuring tool for about 200 medical professionals who taught the Buteyko self-oxygenation therapy to hundreds thousands of Russian patients with asthma, heart disease, bronchitis, and other conditions. The Buteyko method has over 40 year history of clinical use in the USSR and Russia.

Another thing that can be considered as part of the fatal effects of smoking is the damage it can do to other aspects of your life. For one thing, smoking causes a debilitating dependency on the substance which will enslave you into patronizing the product at the expense of your own well-being. Smoking as habit can consume you to the point where you will no longer have concern about other people's welfare and how your smoking will affect other people and the environment you are living in.

Quit Smoking. If you're a smoker, you should put off smoking. It deteriorates the lungs which would lead to the enhancement of the difficulty in respiration. Also, smoking worsens the bronchial tube infection which would be present if you're infected with bronchitis.

Hence, abnormal oxygen transport is the typical and indispensable feature for chronic conditions. How to measure body oxygen content? While measurements of tissue oxygenation require special equipment, you can do a simple test that is very sensitive to tissue oxygenation. Measure your breath holding time. How it is done? The prominent Russian physiologist who worked for the first Soviet spaceship missions Dr. KP Buteyko, MD was the head of the respiratory laboratory in the 1960s. He stated about 40 years ago, "Oxygen content in the organism can be found using a simple method: after exhalation, observe, how long the person can pause their breath without stress."

Asparagus is another cure for curing bronchitis. You must have a can full of asparagus. Add it with the aid of a blender. Later, Refrigerate it. It's recommended to have an "asparagus drink" once during the morning and once before bedtime comes.

After your usual exhale, pinch your nose and count your BHT (breath holding time) in seconds. Keep nose pinched until you experience the first desire to breathe. Practice shows that this first desire appears together with an involuntary push of the diaphragm or swallowing movement in the throat. (Your body warns you, "Enough!") If you release the nose and start breathing at this time, you can resume your usual breathing pattern (in the same way as you were breathing prior to the test). Do not extend breath holding too long. This is the most common mistake. You should not gasp for air or open your mouth when you release your nose. The test should be easy and not cause you any stress. The BHT test does not interfere with your usual breathing.

You need not immediately rush to the doctor or go to the nearest medicine store while the symptoms and signs of bronchitis occur. The above-said steps might temporarily relieve anyone from pain and the discomfort which bronchitis may bring.

 
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A very natural expectorant shall be found with the "spinach mix." You have to prepare very fresh spinach leaves, water and some ammonium chloride with some honey. Mix these ingredients and drink the mixture.

Typical results for the oxygenation test The first chapter of my book "Normal breathing: the key to vital health" is available on-line (www.normalbreathing.com/big-book-Ch1.html). It has a table with dozens of western medical references devoted to stress-free breath holding time. Russian oxygenation doctors accumulated even more clinical information. Doctor Buteyko and his medical colleagues found that the following relationships generally hold true:

Smoking is a leading causal factor of bronchitis and therefore it is extremely advisable to give up. Renouncing smoking can overturn the consequences of chronic bronchitis plus permit the patients to direct to a more vigorous life. Drinking large amount of fluids resolve to help acute victims of bronchitis. Although acute bronchitis is virtually not as stern as chronic, it is capable of leading to impediments if kept untreated.

The fatal effects of smoking does not just happen to humans, but also extends to animals and plants which are part of the environment of the smoking person. Oxygen is usually polluted and snatched from the atmosphere where tobacco smoke is prevalent, making it harder for plants and animals to thrive in a healthy manner, especially in urban areas where they are already forced to make do with a polluted environment brought by other factors such as smoke coming from cars and industrial processes.

A vigorous diet with exercise courses are also suggested for lessening symptom associated with bronchitis. Ordinary aerobic exercise is courteous in intensifying lung capability and supporting in breathing. Walking has an immense low blow exercise for those with bronchitis disease. Besides, breathing cardiovascular exercises can be supportive as well as learning how to get deliberate, cavernous breathing to fortify the muscles and calm down the patient.

Smoking also causes you to have less oxygen than what you actually need. Your body will suddenly be deprived of its much-needed oxygen supply, making everything swollen within and unable to function normally. Almost all organs of the body will be forced to work harder and will be more likely to burn out sooner. The illnesses such as emphysema, bronchitis and heart disease, among many others, are part of the fatal effects of smoking which accumulate over time. Most of these conditions are irreversible even long after you have decided to quit smoking.

1-10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized. 10-20 s - sick patients with numerous complaints and, often, on daily medication.

About the Author:

What is bronchitis, what are the root causes of this fatal disease? For up to date links and information about bronchitis, please go to: http://joyfullifenavigate.com/ or for updated links and information on all health related topics, log on http://fortotalwellbeing.com/; http://greatyourhealth.com/; http://www.yourunlimitedwellbeing.com./; http://www.yourunlimitedwellbeing.com./ etc. Nandeshori Devi Konthoujam has been associated with various sites for articles on health related other topics.

Ginger is known to be a very effective cure for bronchitis which would be found commonly within your house. Ginger might be made as a drink like tea or it might also be licked mixed with honey. For obtaining maximum relief, take some ginger preparation like mentioned above at least thrice a day without fail.

Finally, cancer has cellular hypoxia as its key cause. Nobel Laureate, Dr. Otto Warburg, in his article "The Prime Cause and Prevention of Cancer", published in 1966, wrote, "Cancer, above all other diseases, has countless secondary causes. Almost anything can cause cancer. But, even for cancer, there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar..."

Almond is also an effective aid in eradicating bronchitis. You may prepare the "almond medicine" by using a minimum of 7 kernels of natural almonds. Once you're done, mix the mixture with any fresh fruit juice of your choice. It's best to have the mentioned remedy before you go to bed.

You may know that the main test for heart patients (exercise electrocardiogram or Stress test) mainly reflects oxygenation of the heart and other muscles of the human body. No wonder, that agent 007, in the most recent movie "Casino Roayle", when he had a heart attack, also had very heavy breathing.

You may find onions in all kitchens. It's believed that onions become a very good alternative which aids to eradicate bronchitis. Extract juice from the onion and have it. It's very effective if it is taken as a first thing every morning. Onions make your phlegm soft. Also, it stops the formation of the dangerous phlegm.

An ounce of puffing pleasure can actually cost you your life. This is what is at stake for every cigarette you smoke. There are thousands of harmful chemicals that make up the cigarette many people smoke and patronize in this time and age. The fatal effects of smoking are already getting harder and harder to ignore.

It's suggested that you should carry out many other exercise forms like cleaning calisthenics, exercises for correcting body postures and also breath-holding exercises.

High level of blood lactate (a sign of anaerobic metabolism) is among main features for diabetes, chronic fatigue, bronchitis and many other conditions.

The Symptoms of acute Bronchitis includes a profound chest cold, insignificant fever; inflammation, feeble voice, imperfect speech, squatness of breath, annoyance, nausea, lung and body pain; dry or mucous comprising cough. On the basis of the degree of seriousness bronchitis is divided into two categories as acute and chronic bronchitis. Acute bronchitis is a type of the terrible bronchitis disease due to the soreness of bronchial tree and is generally self limiting. Acute bronchitis is quite similar to an awful chest cold along with ultimate subsiding to undetectable levels. The symptoms of acute bronchitis is consider to be undetectable because of the fact that the shrinkage or the contractions of breathing system be inclined to invite auxiliary episodes. Acute bronchitis if left unchecked and untreated lead to more fatal chronic stages or even asthmatic bronchitis and can be more dangerous in newborns, children, and adults with causal respiratory diseases, particularly emphysema.

These doctors refined the Buteyko oxygenation therapy and revealed numerous factors that improve our health (physical exercise with strictly nasal breathing; good posture; raw diets; cold shower; sleeping on hard surfaces; bare foot walking; prevention of mouth breathing, overeating, and sleeping on one's back, etc.)

The signs of bronchitis might bring uneasiness, irritability and pain too. Hence while bronchitis cause's you discomfort, there are suggested cures for the above said disorder.

Regularly Exercise. Medical findings reveal that doing exercise regularly helps the treatment of bronchitis. It's recommended to perform outdoor exercises instead of doing indoor exercises as you're most likely to inhale very fresh air while you're outside. In Addition to this, an outdoor workout is very best if done in the dawn.



Dr. Artour Rakhimov is one of the leading world experts in self-oxygenation, breathing and the Buteyko oxygenation medical therapy. He is the author of books and the educational website http://www.normalbreathing.com devoted to natural self-oxygenation, breathing education and breathing retraining.


 
 
     
 
 





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