persistent cough and phlegm - Chronic Bronchitis And Emphysema Handbook - Assisting You For A Healthier Life
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Chronic Bronchitis And Emphysema Handbook - Assisting You For A Healthier Life

The Emphysema and Chronic Bronchitis Handbook were penned by Sheila Sperber Haas and Francois Haas. Both writers are scientists also they are compassionate people.


6. Take your medicines as prescribed by your doctor. If your condition is due to bacterial infection, you will have to take antibiotics. Do not miss any dose. Complete the entire course of medication even if you feel that you are getting better.


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 4. If you are planning a visit to cooler areas, remember to cover your nose and mouth with a warm handkerchief. This precaution has to be taken because cold conditions aggravate bronchitis.

Signs and Symptoms A hacking cough that produces mucus Wheezing Shortness of breath Burning, soreness, and/or feelings of constriction in the chest

Sore throat Fever (in few cases) Conventional Medical Treatment If you are diagnosed with bronchitis, your physician will encourage you to rest as much as possible, increase your fluid intake, and use a vaporizer to keep phlegm loose enough to be easily coughed up. A physician may even advise aspirin or a non-prescription cough medicine.

N-acetyl cysteine (250 mg)-repairs and protects lung tissue glutathione (250 mg)-repairs and protects lung tissue . (Consult your healthcare provider regarding the duration of treatment.)

The Emphysema and Chronic Bronchitis Handbook might help people having COPD and their families to have a very realistic perspective of the disorder. This might allow them to survive confidently and calmly although they've emphysema or chronic bronchitis.

- Some have given the testimonials showing how this handbook helps them very much. One reviewer told that the respiratory exercises got in this particular handbook helped his father who had serious emphysema. His father's heart fails due to function such that the doctors let him to breathe through oxygen tank to keep the heart from fibulation. However after doing such exercises, his condition becomes better till oxygen isn't needed anymore.

Some people who're close with folk with emphysema and bronchitis are usually angry, frightened and depressed. However, doctors treat their COPD patients, the best way they can. But the fact is that many doctors focus on medical aspects of treatment COPD better than giving rehabilitations.

3. Frankincense, oregano, and thyme oils help relieve breathlessness. Take two drops of frankincense oil mixed with Ciaga's organic juice thrice a day for three days. At the end of the third day, take oregano and thyme oils in a similar manner. You can even use pleurisy root as an alternative.

vitamin E (1000 IU)-an oxygen carrier; Use emulsion form vitamin C (5000 to 10,000 mg, in divided doses)-aids in healing inflamed tissues vitamin A (100,000 IU daily for 1 month, then 50,000 IU until relief, then 25,000 IU; do not exceed 8000 IU daily if you are pregnant)-repairs lung tissue

Bodywork and Somatic Practices Try Oriental bodywork or reflexology. Soothing, restorative results will also come from Trager, CranioSacral Therapy, polarity therapy, Aston-Patterning, and Therapeutic Touch.

Traditional Chinese Medicine Acupuncture Acupuncture may be used to tone the lungs and improve circulation to the area, making it easier to breathe. This modality also can help relieve coughing spasms and curb nicotine cravings in emphysema sufferers who are trying to kick the tobacco habit.

vitamin B6 (50 mg)-helps remove cadmium (from smoking) from the body chlorophyll (as directed on label)-helps you breathe easier coenzyme (60 mg)-improves lung Oxygenation

Nutrition and Supplementation Before breakfast, drink a mixture of one teaspoonful of pure, cold-pressed olive oil and apple juice to provide essential fatty acids and help eliminate toxic waste.

Yoga and Meditation Any yoga pose that expands the lungs and relaxes the chest can help alleviate the discomforts of emphysema. Performing a daily routine of at least four poses-Fish, Camel, Bow, and Warrior-can be particularly beneficial.

Herbal Therapy To ease coughing and other discomforts of emphysema, choose one of the following herbal remedies: For excess mucus, try coltsfoot, thyme, or mullein tea before each meal. To make any of the teas, steep 1 to 2 teaspoons of the dried herb in 1 cup boiling water for 10 minutes; strain. If you're bothered by constant coughing, try either of two tea blends: equal amounts of coltsfoot, mullein, and licorice; or equal amounts of marshmallow, mallow, colts foot, mullein, violet, and red poppy flowers. To make either of the teas, steep 1 to 2 teaspoons of the blend in 1 cup of boiling water for 10 minutes.

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- Some physicians find this handbook as a useful tool. It's because COPD is discussed in normal English. In fact, the sufferers might easily learn and get the facts about the disorder. This is correct for COPD dummies.

Acupressure Manipulating various lung, conception vessel, and bronchial points can help quiet coughs and ease breathing. Chinese Herbal Therapy Chinese herbs can be very effective in treating many symptoms of emphysema. Herbal formulas used to treat chronic bronchitis (as emphysema is sometimes called) are Pulmonary Tonic Pills, Ping Chuan, Bronchitis Pills (compound), Special Medicine for Bronchitis (also called Hsiao Keh Chuan, available in pill or liquid form), Shedanchuanbeye Extract, and Fritillaria Extract Pills. Cordyceps is often used alone or with a formula to tonify the lungs.

2. Take a charcoal slush comprising a mixture of 4-6 teaspoons of charcoal powder mixed with water. It does not taste foul and you can easily drink it. Take a dose of this slush every 4-6 hours when you are awake. The charcoal absorbs bacteria and other harmful germs and will be harmlessly eliminated by the body in the bathroom.

Tips are given on getting the best physician. The treatment options that are very much important to people are discussed thoroughly. You would never worry about the HMO's as the guidelines on dealing them are provided too. Companies which provide supplemental oxygen are enlisted. Even very new techniques for surgery are posted for giving the patients nice options on ways of technological advances which can help to treat their disorders.

In addition to the above ten steps, people suffering from bronchitis usually use the following methods to treat bronchitis: 1. Eat cucumber mixed with vinegar. It effectively cleans out the excess mucus. In addition, it also helps kill the bacteria that are infecting the lungs.

# Drinking fluids is very important because fever causes the body to lose fluid faster. Lung secretions will be thinner and thus easier to clear when you are well hydrated.

2. Keep a humidifier or a vaporizer inside your house to increase the humidity of your immediate environment. This will help you breathe more easily.

5. Pound the patient's back gently while he or she is lying on his or her belly with the body's upper portion in a hanging position. This breaks down or dislocates the phlegm. This procedure is neither comfortable nor safe. However, if done correctly, it is an excellent way of getting rid of the mucus that block the air passages.

1. Get away from irritants, pollutants, and toxins that are causing havoc to your lungs. Quit smoking for good and avoid being a passive smoker too. In case you live in a polluted area, either move to a cleaner place or keep within the confines of your home. Protect yourself form hazardous substances and other irritants by wearing a face mask.

However, before purchasing it, it's better to have a look at some consumer reviews. By this way, you would have an idea about how effective and useful it is.

4. Boil water in a vessel full of aromatic herbs. Wrap your head with a towel. Cover the vessel with part of the towel and breathe in the aromatic fumes. Do this many times a day at intervals. This practice will help liquefy the phlegm.

Experts recommend a raw-foods diet with emphasis on vegetables and raw fresh vegetable juices. Garlic and onions should be part of the daily diet. Frequent use of spicy foods, such as chili peppers, ginger, and horseradish, helps keep lungs clear of mucus.

 
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- A licensed psychotherapist read the entire book and hasn't recommended it. Some contents linked with facing the depression and anxiety might damage these patients psychologically.

Avoid gas-forming foods, such as legumes and cabbage; any foods that require a great deal of chewing; and fried or greasy foods and salt. Also eliminate foods that form mucus, including meat, dairy products, wheat, tobacco, junk foods, and processed foods. Daily supplements include:

9. Plan a nutritious, well-balanced diet. Drink plenty of liquids such as soups, herbal tea, fruit juices, and water. 10. Do not take foods that might encourage mucus production. A list of such foods includes dairy products, white flour, processed foods, sugar, and foods that cause allergy.

Some people are more susceptible to bronchitis than others: the elderly, infants, smokers, asthmatics, alcoholics, individuals with compromised immune systems, people with lung or heart problems, individuals in poor general health, and people who live in moist, polluted environments.

Description Bronchitis occurs when the mucous membranes that line the lung's air passages (bronchi) become inflamed. The condition is actually a common one, affecting most people at least once, if not several times, during their life. However, it's when bronchitis becomes a reoccurring illness that one has to worry.

Aromatherapy Rub your chest with diluted essential oils of cedarwood, eucalyptus, peppermint, or pine for easier breathing. You also can place a few drops of one of the essential oils on a tissue or handkerchief and inhale deeply.

The same viral infection that causes the common cold is the one most often responsible for causing acute bronchitis. The infection spreads from the head into the bronchi and lungs, changing from a cold to bronchitis. Influenza and strep throat can also cause the bronchi to become inflamed, resulting in bronchitis. If bronchitis does not clear up, it can become pneumonia.

If your breathing becomes especially labored, a bronchodialator drug may be prescribed to open narrowed bronchi passages. And if your phlegm becomes gray or green, your physician may put you on an antibiotic. If treated properly, an episode of bronchitis typically clears up within 1 1/2 weeks with no lasting effects.

- Those who're more than 55 years old might feel that hopes are away from them. This handbook has failed to arouse them for leading worthy lives. Instead they're suggesting to study "courage books" having stories of dignity, hope and, capability to cope.

7. Use aerosols and inhalers as prescribed by your doctor. Don't increase the dose because it might cause harmful side effects. 8. You may have to take dietary supplements such as colloidal silver, zinc, vitamins C and A, coenzyme Q10, goldenseal, and echinacea. However, before taking anything, consult your doctor.

5. Do not take cough suppressants. Coughing is the body's way of throwing out unwanted secretions. You may, however, take a suppressant at night, to facilitate a good night's sleep.

- Some find this very repulsive. It has frightening and grim illustrations. Hence the wicked line sketches of "pink puffer" and "blue bloater" looks like depicting the dark ages regarding the hell. People having COPD (chronic obstructive pulmonary disorder) never deny the fact that they're going to die younger than the cohorts.

If you are in one of the high-risk groups, your doctor will most likely prescribe all the above, but may also take a chest X-ray and phlegm culture to determine the seriousness of your condition and to rule out other conditions.

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You also might try eating hot, spicy meals laced with generous amounts of cayenne or ginger. Other helpful herbs include comfrey, fennel seed, fenugreek, rosemary, and rose hips. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions.

3. Keep a hot water bottle or a hot, moist cloth against your chest or back. This serves to reduce inflammation and is highly effective if done at bed time.

Living with COPD might be overwhelming and very exhausting. Patients and their caretakers might continuously live in fear running out of air, their abilities dwindle prematurely, and they struggle in fragility.

Bronchitis is a disorder of the respiratory system characterised by inflammation of the windpipe and the bronchi. Viral or bacterial infection is responsible for acute bronchitis. On the other hand, chronic bronchitis is caused when the lungs are continuously irritated by cigarette smoke or exposure to polluted or hazardous conditions.

Do not despair if your doctors tells you that you have contracted bronchitis. The following ten steps will tell you how to successfully treat bronchitis:

Stress and Anxiety management are in such that patients won't lose hope. By preventing the symptoms of emphysema and bronchitis are included for improving the quality of the patient's life. The accessibility of the wide resources using the web or the phone is very easy. You may also read letters from many experts that would keep you informed about the latest developments related with emphysema and bronchitis.

This book is the bestseller as it guides patients who are suffering from bronchitis and emphysema. Thus, expansion and revision were done to give the latest information. These disorders are discussed in such a way so that patients may easily understand. Nice care of emphysema and bronchitis are posted too. Through this kind of handbook, patients might restore their vitality and enhance the relationship with other people.

Hydrotherapy Steam inhalations are very effective for loosening and expelling mucus. Add a few drops of a favorite essential oil, if you wish. Under professional supervision, you also might try constitutional therapy or hot compress applications. For directions on these therapies, see "Hydrotherapy" in the "Introduction to Complementary Therapies" section.

Conventional Medicine In healthy people who have normal lungs and no chronic health problems, antibiotics are not necessary, even when the infection is bacterial. The productive (phlegm-producing) coughing that comes with acute bronchitis is to be expected and, in most cases, encouraged; coughing is your body's way of getting rid of excess mucus. However, if your cough is truly disruptive -- that is, it keeps you from sleeping or is so violent it becomes painful -- or nonproductive (dry and raspy sounding), your doctor may prescribe a cough suppressant. In most cases, you should simply do all the things you usually would do for a cold: Take or acetaminophen for discomfort and drink lots of liquids.

Consult a doctor if the symptoms last more than a week. If the mucus turns yellow, green, or rust-colored, it is a sign of danger and requires the attention of a physician. Before making any changes to your diet or taking any nutritional supplements, consult your doctor or health care provider. The information provided in the article is to be used along with the usual medication because it, in no way, serves as an efficient substitute for a doctor's treatment or advise.

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