chronic bronchitis or emphysema - We Do Not Notice When We Hyperventilate!
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We Do Not Notice When We Hyperventilate!

Practical medical evidence indicates that people can breathe 2-4 times more air every minute and be unaware that their breathing is too heavy. This is exactly the case for patients with heart disease, asthma, bronchitis, chronic fatigue, panic attacks, sleeping problems and many other conditions. The physiological norm for breathing is about 4-6 liters per minute, while medical research found 10-20 liters for the sick people.


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If you are diagnosed with acute bronchitis, you may seek a treat meant or just let it pass for itself. Most people that have acute bronchitis can get better without treatment, although they might cough for some days after the other symptoms have disappear. In some cases, couching can last up to months, often the person has been cured from caute bronchitis, because the bronchial linings still suffer from irritation.

Coughing is the first and most obvious sign that you have acute bronchitis. There are two types of cough that can accompany acute bronchitis: a dry one, or a cough that produces sputum, a substance that is like mucus and is brought from the lungs. Besides couching, if you suffer from acute bronchitis you may also have a sore throat, chest pains, fever, always be tired and you may also have problems breathing.

The best treatment is to rest, drink plenty of fluids, and use an over-the-counter medicine to treat the pain and fever. People with chronic bronchitis should stop smoking and avoid second-hand smoke.

Medicines called mucolytics which thin or loosen mucus in the airways, making it easier to cough up can also be used to treat chronic bronchitis.

1. 500 mg of radish or pear [unpeeled] (soaked and crushed in honey). 2. Do a soup in boiled liquorice with water very low heat. 3. Put a grapefruit [peeled] inside the cavity of chicken. Cook by steaming chicken on a pan by addition of a little amount of water. Drink the broth and have the chicken.

Restoration of oxygenation and normal breathing parameters are the main goals of the Buteyko breathing method. The method was developed by Russian Doctor Konstantin Buteyko, who trained about 200 Russian medical professionals to apply this technique for various health conditions. These doctors found that if the patient manage to normalize main parameters of breathing, no symptoms and no medication are required for asthma, bronchitis, heart disease, and many other conditions.

Thousands of medical studies showed and proved other negative effects of overbreathing, such as, abnormal excitability of all nerve cells, bronchoconstriction, reduced activity of many immune cells, muscular spasms, and biochemical changes in rates and directions of many chemical reactions that require normal CO2 content.

There are 2 parts in his system: breathing exercises and common sense activities, which, as they found, influence breathing. For example, when we breathe through the mouth or sleep on the back at night, our oxygenation index can drop almost 2 times! In relation to other activities, Doctor Buteyko even suggested simple rules for better oxygenation: "Eat only when hungry and stop in time", "Go to sleep when really sleepy and get out of the bed in the morning", "Exercise with nasal breathing only", etc. Many other factors are useful for better oxygenation, as Russian doctors found, for example, raw diets, good posture, normal thermoregulation, relaxation and meditation techniques, forgiveness, moderation, hatha yoga postures, cold shower, etc.

These are usually virally caused infections and are contagious as it might be got through contact with any person suffering from it and it travels through air. This infection might be a initiative for other infections or complications like emphysema and pneumonia, not to say that it might lead to cancer in lungs and an individual should not be treated henceforth and further exposition these factors might worsen the patient conditions.

The condition might be treated by sucking pomegranate fruit's skin. Eating dates while drinking boiled water might dilute and it removes the cough, thereby relieves the bronchitis's symptoms. One must also drink mint juice or try licking approximately one 1\2 tola honey up to 4 times in a day; or drink tulsi juice mixed with sugar. Tea has its own curing material which acts as a bronchodilator. These are the natural ways for curing bronchitis. Keep warm castor oil plant leaves in a pan. Cool them, then sleep by spreading on your chest for the whole night (Precaution: castor oil plant is highly poisonous).

4. For elder patients having chronic bronchitis, it is recommended to have sea foods and yam too. According to various sources there are many ways for curing it, like by having onion juice with honey, or decoction of onion which gives relief from coughing which usually comes with bronchitis. You may also boil pepper powder inside milk and then drink it or you may lick pepper powder with sugar and ghee. Bronchitis might also be cured by having a mixture of 2 tablespoons of green ginger juice with 1 teaspoon honey.

Causes of Bronchitis The common Causes of Bronchitis : The most common cause of chronic bronchitis is smoking. Heredity. Weather changes.

Meanwhile, if you've chronic bronchitis, which helps us a lot is to possess a cool steamer running while you sleep. You might also try having Chinese food cures like stated below:

Some doctors give advice to their patients for using Ipratropium and Albuterol inhalers, these medications are using prescription. If a patient possesses fever and damaged phlegm, then doctor might give antibiotics. However, many persons having experienced such conditions recommend Z packs. It's usually prescribed by 5 pills everyday for more than five days. It should halt the congestion but cough will stay there hence your doctor might write a cough syrup which will aid you get hold of the cough and might get you rest.

Acute bronchitis is usually caused by a viral infection but can also be caused by a bacterial infection. Use of drugs. Symptoms of Bronchitis

Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.

Some Symptoms of Bronchitis : Vibration in chest when breathing Fatigue and/or malaise Headache Shortness of breath Wheezing

There are many treatments which are used for curing this particular condition, however due to the very fast advancement of the technology, these days, the cure can be found in capsules or in inhalers given that you utilise the cure in the prescribed time and shouldn't be used without proper consultation.

First, CO2 (carbon dioxide), the gas we exhale, is crucial for dilation of blood vessels. Check it yourself. Start to breathe very heavy in and out just for 1-2 minutes, and you can lose consciousness (faint or pass out) due to low blood supply for the brain. There is another simple test to see the effects of breathing on blood flow. When you get a small accidental bleeding cut, hold your breath and accumulate CO2. Your blood losses can increase 2-5 times! But in real life, pain and sight of blood make breathing heavier preventing large blood losses and providing valuable time for blood to coagulate. It is a mechanism useful for our survival likely based on natural selection.

 
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Bronchitis include a cough that produces mucus (sometimes called sputum), trouble breathing and a feeling of tightness in your chest. Acute bronchitis is most often caused by one of a number of viruses that can infect the respiratory tract and attack the bronchial tubes. Even one puff on a cigarette is enough to cause temporary paralysis of the tiny hair like structures in your lungs, called cilia , that are responsible for brushing out debris, irritants, and excess mucus. Chronic bronchitis is defined by the presence of a mucus-producing cough most days of the month, three months of a year for two successive years without other underlying disease to explain the cough. People who have chronic bronchitis are more susceptible to bacterial infections of the airway and lungs, like pneumonia. Pneumonia is more common among smokers and people who are exposed to secondhand smoke.

To diagnose acute bronchitis is a little bit difficult, because of the likeness of the symptoms to other symptoms of different diseases. The first thing that your doctor will ask you is you have had problems with your respiratory system in the past months. like infections. Then he will look for sounds that can indicate him if your airways are blocked. For that the doctor will listen your chest using a stethoscope. Another way to diagnose acute bronchitis is to test the oxygen level in your blood.

Why is this? Air is weightless, and breathing muscles are powerful. During rigorous physical exercise we can breathe up to 100-150 l/min. Some athletes can breathe up to 200 l/min. So it is easy to breathe "only" 10-15 l/min at rest (only 10% of our maximum capacity), throughout the day and night and not be aware of this rate of breathing. However, in health, we should breathe only about 3-4% of our maximum breathing rate.

It is not very easy to prevent acute bronchitis, but there are things to do where preventing is concerned. For people who smoke, quitting is the first thing to do if you want to protect yourself against acute bronchitis. Also getting shots against the flu is another must.

Breathing moist air from a humidifier, hot shower, or sink filled with hot water. The heat and moisture can help keep mucus in your airways moist so it can be coughed out easily.

While Russian doctors accumulated huge clinical experience, very little was translated in English. My educational website http://www.normalbreathing.com has some translations of original Russian publications devoted to this drug-free technique.

If you want to find out how to treat acute bronchitis, read the following article about acute bronchitis.



For greater resources on bronchitis please visit http://www.bronchitis-guide.com/bronchitis-treatment.htm or http://www.bronchitis-guide.com/bronchitis-symptoms.htm

The second main cause of tissue hypoxia for hyperventilators relates to the Bohr effect, a physiological law discovered about a century ago. This law explains how, why, and where our red blood cells release oxygen. The release takes place in those tissues that have higher CO2 content. Hence, those organs and muscles that produce more CO2 get more O2. Try to imagine the picture: the blood arrives in certain tissues and releases more oxygen in the places with high CO2 concentrations. But when we hyperventilate, low CO2 content in all tissues suppresses O2 release from hemoglobin cells and we suffer from hypoxia.

Usually, people notice that their breathing is heavy when they breathe more than 25 l/min at rest (or 4-6 times the norm!). Such acute episodes of overbreathing are normal during stroke, and asthma, heart, and epilepsy attacks.

The other answer to bronchitis is, if you're smoking the best way to heal is to prevent smoking though it's easier said than doing that, your doc might also get you some Mucinex it's an over the other kind of drugs at any drugstore & you'll have to take lots of fluids like water, also sodas and juices but not coffee. If a cough occurs with bronchitis, Codeine can help you prevent it but if you're tired of capsules and tablets, you try mixing honey and lemon juice, it does work, not Codeine necessarily.

When you catch a cold or the flu and your respiratory system becomes ill, this is the starting point for acute bronchitis. The infection then travels into your airways, through your throat. A good thing is that acute bronchitis does not last as long as pneumonia does. Another thing for you to know is that acute bronchitis is usually caused by some viruses, but you can get this disease because of a bacteria as well.

The most surprising effect of any form of hyperventilation is reduced body oxygenation and shorter stress-free breath holding time (index of oxygenation). Why? There are 2 related biochemical effects of over-breathing.

Mild fever Coldness Chills Mild chest pains Treatment of Bronchitis Medicines called bronchodilators that are usually prescribed to treat asthma will help to open the bronchial tubes and clear out mucus.

In some cases, the doctor will recommend using a medicine called a bronchodilator that makes breathing easier. Persistent symptoms and more severe disease are treated with anti-inflammatory medicines called steroids (of the glucocorticoid type) which are given with an inhaler.

Acute bronchitis can be caused by an inflammation in the bronchial tubes. These are the passages that allow air to go to the lungs, through the windpipe. The information can appear for two reasons: an irritation, the most common one can be because of smoking, or an infection.

About the Author:

Juliet Cohen writes health articles for health diseases and disorders. She also writes articles on women beauty tips.


 
 
     
 
 





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