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Useful Herbal Ingredients For Treating Bronchitis

Bronchitis is a health disorder of the lungs. This specifically refers to the swelling of the mucous membranes that lie in the bronchial tree deep within the lung passages.


Coltsfoot (aerial) Tussilaga farfara. Coltsfoot combines an expectorant effect with an anti-spasmodic action. There are also useful levels of zinc in the leaves and this is useful for its anti-inflammatory effects. Coltsfoot:


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 If you stop smoking, the benefits start almost immediately. The body begins to repair itself almost immediately. Several clinical studies have shown the cessation of smoking results in a substantial decrease in recurrent heart attacks, sudden cardiac death, total coronary heart disease mortality, and ischemic stroke. People who quit smoking cut their risk of abdominal aortic aneurysm in half. Within a few days or weeks, exercise endurance and cardiovascular capacity improve, and the good high density lipoprotein cholesterol increases. Within a year, the risk for most cardiovascular diseases will be cut in half. Within 5 to 15 years after stopping smoking, the risk of having a stroke decreases to the same level as that of someone who never smoked. After 15 smoke free years, the cardiovascular system will be as healthy as of somebody who had never smoked. And the incidence of all smoking related cancers--of the mouth, larynx, esophagus, bladder, kidney and pancreas--decreases.

Skullcap (aerial) Scutellaria laterifolia. Skullcap is a powerful immune booster, especially for the upper body. It is used to help speed recovery, relax nervous tension and renew the nervous system. Scutellaria is rich in minerals that are necessary for the nervous system. It is useful for the strengthening and support provided in times of stress and is a remedy for:

The Signs and Symptoms of Bronchitis Among the common symptoms of this lung ailment are runny nose, fever, dry cough, wheezing, pain in chest and/or back, fatigue, sudden chills, sore throat and shaking.

are also advised to drink lots of fluids, use a humidifier, and do a salt-water gargle to help ease sore throat Placing a hot-water bottle on your chest or back for twenty minutes every day helps to ease the discomfort of heavy breathing. In addition, patients are strictly advised not to smoke or avoid second hand smoke outright, and not to use a cough suppressant once the cough changes from being a dry one to a wet cough.

These herbs will assist in the removal of the toxins that build up in the lungs and the rest of the body when you smoke. They are therefore a valuable aid to your recovery when you quit smoking. You will find these herbs in an easy to use herbal respiratory aid. These herbs have many additional benefits besides the ones mentioned and will be invaluable for reclaiming your health as a non-smoker.

Notes on elecampane Small amounts used in cooking are generally safe but do not use internally in medicinal doses during pregnancy. Elecampane combines well with coltsfoot, white horehound, pleurisy root and yarrow for respiratory conditions.

'I smoke ten to fifteen cigars a day. At my age I have to hold on to something.' George F. Burns (American comedian 1896-1996). Geoge Burns may have been genetically blessed or just plain lucky. Most people who smoke will see the risk of dying from heart disease go up by almost three times. The risk of stroke will double. Smoking increases blood pressure, accelerates the progression of arteriosclerosis, decreases the good HDL cholesterol, and increases the tendency for the blood to clot. Even after heart bypass surgery, continuing smoking increases the risk of recurrent cardiovascular events. Smokers also suffer from more peripheral arterial disease and aneurysms. Women who smoke and use oral contraceptives increase their risk of heart attack ten fold and increase their risk of strokes and blood clots in the legs

Horehound (aerial) Marrubium vullgare. It is also called white horehound. Horehound is a valuable herb for the treatment of bronchitis where there is a non-productive cough. It combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucus production and thus expectoration.

So quit today. You will not only look younger but smell better. You will also live a better and longer life. And save a lot of money. It has also been said that cancer cures smoking. Perhaps I can add that premature death will definitely cure your smoking. So do not be like Mark Twain (American Humorist, Writer and Lecturer. 1835-1910) 'It's easy to quit smoking. I've done it hundreds of times.' Quit once and quit forever.

Among the first symptoms of this ailment are a dry, nonproductive cough. Within a few hours or days, the coughing caused by this lung disorder begins to produce significant amounts of mucus. If a bronchitis cough and/or fever lasts for more than seven days, the individual should seek immediate consultation with a doctor for prompt treatment.

Smoking causes many health problems for the smoker. One of the major problems is the build up of toxic material in the body and in particular in the lungs. This toxic material is an irritant that causes inflammation and the breakdown of lung tissue. Stopping smoking is the only treatment, but herbs are able to assist the body to remove toxic material. Herbs are also able to provide relief from the tension and stress that is often experienced during the quit smoking process.

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Nettle Leaves (aerial) Urtica dioica. Nettle leaves are used for the urinary system and it strengthens and supports the whole body. It is very rich in chlorophyll. Nettle leaves:

is ideal for toning the mucous membranes of the respiratory system, reducing inflammation and thus facilitating expectoration. This is particularly useful in bronchitis where there is a cough associated with soreness. Mullein can be combined with horehound or thyme or both for greater effectiveness. An infusion of oils of mullein can be used as a chest rub for bronchitis. A gargle made from the flowers can be used to ease sore throats. as an infusion made from the leaves is weakly sedative and relaxing so is useful as an aid to inducing sleep.

Notes on yarrow Avoid the use of yarrow in pregnancy. It can cause a severe hypersensitivity reaction in a small number of people. Be very cautious the first time that you use it and never use it if you are allergic to other plants in the Asteraceae family to which the yarrow belong. Do not take internally if you are taking blood thinning drugs.

This condition can either be acute or chronic: Acute bronchitis is generally caused by viral or bacterial infection, and may also be brought about by irritation from environmental pollution like fumes, acids, solvents, or tobacco smoke.

have a stimulating effect on the bladder and kidneys and assist in cleansing the body of toxins and wastes andclears catarrhal congestion in bronchial tubes

Familial emphysema, or alpha1-antitrypsin (AAT) deficiency-related emphysema, is caused by the hereditary deficiency of a protein called alpha1-antitrypsin. This deficiency leads to uncontrolled destruction of the alveoli and emphysema. Occupational exposure to dust, fumes, and gases appears to contribute slightly to lung function decline and chronic bronchitis. The role of air pollution in COPD remains controversial.In most cases, the same viruses that cause colds cause acute bronchitis. Research has shown that bacterial infection is a much less common cause of bronchitis than we used to think. Very rarely, an infection caused by a fungus can cause acute bronchitis.

may be used in chronic or acute bronchitis, irritating coughs, whooping cough and asthma. the expectorant effect makes it useful in any respiratory condition, including the chronic states of emphysema.

Sage (aerial) Salvia officinalis. Sage: is highly antiseptic, which makes it an excellent remedy for colds, fever, sore throats and in cases of tonsillitis, bronchitis, catarrh and sinusitis. It should be taken when there are signs of an infection. It also has astringent properties that make it useful for reducing phlegm. The herbal infusion can be used as an inhalation and mouthwash. As a mouthwash it can be used for inflamed and bleeding gums, inflamed tongue and generalized mouth inflammation and ulcers. will stimulate the immune system and help to prevent infections and auto-immune problems. It also acts as a tonic to the nervous system and has been used to enhance strength and vitality. is a good digestive remedy as the volatile oils have a relaxant effect on the smooth muscles of the intestines and the bitters stimulate the appetite and assist in cleansing the liver. It stimulates the flow of digestive enzymes and bile, settles the stomach, relieves colic, nausea and liver complaints. has powerful antioxidant properties, reducing free radical numbers and thus helping to delay the aging process.

Chronic bronchitis is also known as chronic obstructive pulmonary disease, or COPD for short. (Emphysema is another type of COPD.) As the condition gets worse, you become increasingly short of breath, have difficulty walking or exerting yourself physically, and may need supplemental oxygen on a regular basis.

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Symptoms of Bronchitis Infectious bronchitis generally begins with the symptoms of a common cold: runny nose, sore throat, fatigue, chilliness, and back and muscle aches. A slight fever (100?? to 101?? F) may be present. The onset of cough (usually dry at first) signals the beginning of acute bronchitis. With viral bronchitis, small amounts of white mucus are often coughed up. When the coughed-up mucus changes from white to green or yellow, the condition may have been complicated by a bacterial infection.

Smokeless tobacco should not be used as an alternative to cigarettes. It is highly addictive and often more difficult to give up. This is because of its high nicotine content. Using smokeless tobacco also increases the risk of high blood pressure, cardiovascular disease and stroke.

Herbs alone however are not the only support that you need when you are quitting smoking. You need comprehensive support during the process so that you will have a successful, long term quitting outcome. You will find the support and assistance you need to quit smoking at Growerz.com.

 
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Yarrow (aerial)Achillea millefolium. Yarrow is a versatile remedy. It contains anti-inflammatory and antiseptic volatile oils, astringent tannins, resins that are also astringent and antiseptic and silica which promotes tissue repair. Because of these properties yarrow:

Second hand or passive smoke is also associated with health risks in both children and adults. This environmental tobacco smoke contains a complex mixture of over 4000 chemicals, many toxic and about 40 proven to cause cancer in humans. The EPA estimates that environmental tobaccos smoke causes approximately 3,000 lung cancer and about 37,000 coronary heart disease deaths in nonsmokers each year. Children, exposed to secondhand smoke before and after birth, are at a greater risk of developing high blood pressure, cleft pallets and lips, childhood leukemia, attention deficit disorder and childhood wheezing. Besides Sudden Infant Death Syndrome (SIDS), second hand smoke is also associated with an increase in acute lower respiratory tract infections, asthma, chronic respiratory symptoms and middle ear infections in children. Adults experience an increased risk of lung cancer, nasal sinus cancer, heart disease mortality, acute and chronic coronary heart disease morbidity and eye and nasal irritation, when exposed to second hand smoke. It also greatly increases the risk of developing metabolic syndrome, both in children and adults. No wonder Indiana Governor Mitch Daniels noted, 'Every citizen who stops smoking, or loses a few pounds, or starts managing his chronic disease with real diligence, is caulking a crack for the benefit of us all. '

'Smoking is related to practically every terrible thing that can happen to you. ' Actress Loni Anderson. Smoking does not just damage the cardiovascular system. It can make men infertile and reduce their potency. It causes chronic lung disease like bronchitis and emphysema, and also the irritating chronic cough and increased phlegm production. It increases susceptibility to the flu and increases wrinkling. It has been linked to hearing loss, cataracts, rheumatoid arthritis and many cancers. Pregnant women who smoke face the danger of spontaneous abortion, still birth and sudden infant death syndrome after childbirth.

Elecampane (root) Inula helenium. Elecampane: is used as a specific for irritating bronchial coughs or whenever there is a copious amount of catarrh formed, such as in bronchitis or emphysema.. The herb has an expectorant that is accompanied by the stimulating effect of the essential oils. It also has an anti-bacterial effect. can be used in asthma and other allergic conditions such as hay fever. It has also been used in the treatment of tuberculosis.

Mustard (seed) Brassica alba and Brassica nigra. Mustard has a stimulating action on the circulation and respiratory system and can be used for clearing the respiratory passages. Mustard leaves are high in vitamins A, C and E and can be added to salads. Eating fresh mustard leaves will purify and strengthen the blood.

- These herbs are also effective in relieving bronchitis, as these have been analyzed to relieve t he underlying infection, swelling, and other symptoms such as cough: Echinacea (helps fight infection by stimulating immune system), Chinese skullcap, Ivy leaf and Plantain (used as an anti-inflammatory agent)

Treatment of Bronchitis: There is no cure for chronic bronchitis. The goal of treatment is to relieve symptoms and prevent complications. It is crucial to quit smoking to prevent chronic bronchitis from getting worse. Any other respiratory irritants should be avoided.

- Herbs like cayenne, elecampane, horehound, hyssop, and mullein have been effective in clearing congestion and have expectorant qualities. - Coltsfoot tea. This is effective in soothing dry bronchial cough. Individuals area advised to drink this tea several times a day

'The best way to stop smoking is to just stop - no ifs, ands or butts. 'Groucho Marx (American Comedian, Actor and Singer, 1890-1977). Once you are ready to quit smoking, set a quit date. Inform and gather support from friends and relatives. Change your environment that encourages you to smoke. Get rid of all cigarettes and ashtrays in your home, car, and place of work. Do not let people smoke around you or in your home. Learn new skills and behavior and distract yourself from the urge to smoke. Drink lots of water and other fluids. You may also want to join a smoking support group. If you feel like the actress Loni Anderson, who unfortunately experienced, 'Once you are hooked, smoking is harder to quit then heroin, ' then you may want to seek professional help. There are several prescription and non-prescription medicines available. Nicotine replacement therapy is available as nicotine patch, gum, nasal spray or inhaler. Non-nicotine therapy includes prescription drugs Zyban and Chantix. Four out of five people who quit smoking may gain an average of about five pounds in weight. The good news is that this usually goes away within a few weeks or months after quitting.

- Mullein tea. This is potent in soothing inflamed bronchial tubes. It would be best to sip plain mullein tea. To make a mixture, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.

- Aniseed and garlic are potent expectorants. - Goldenseal and ginseng. These therapeutic herbs are available in health food stores and in some pharmacies and supermarkets. Consumers are advised to strictly follow product dosage requirements before taking these.

Hyssop (aerial) Hyssopus officinalis. Hyssop has an interesting range of uses that are mainly associated with its anti-spasmodic actions. Hyssop: can be used in coughs, bronchitis, and chronic catarrh. It is useful as a hot infusion in the early stages of colds and influenza. The infused oil can also be rubbed on the chest for a chesty cough. Hyssop can also be combined with eucalyptus or thyme oil or both. can be used in anxiety and stress states and it has been used in the treatment of hysteria and petit mal (a from of epilepsy - but be careful of strong infusions). as an infusion of the flowers or leaves or both has uplifting and stimulating properties.

nervous tension, headaches, agitation, anxiety, insomnia, hysteria, exhaustion and depression. Thyme (aerial) Thymus vulgaris Thyme: is a powerful antiseptic which can be used both internally and externally. It enhances the immune system's fight against bacterial, viral and fungal infections. It is useful in colds, flu, gastroenteritis, candida, cystitis and salpingitis. has a relaxation effect on the bronchial tubes which helps in asthma, bronchitis and whooping cough. Its expectorant action increases the production of fluid mucous and helps shift phlegm. acts as a liver cleanser and will help remove toxins from the body. may be used as a gargle in laryngitis and tonsillitis, easing sore throats and soothing irritable coughs. Small amounts used in cooking are generally safe but do not take internally in medicinal doses during pregnancy or if you have liver or kidney disease.

Treatment of Bronchitis Bronchitis is an inflammation of the main air passages (bronchi) to your lungs. It causes a cough, shortness of breath and chest tightness. Coughing often brings up yellow or greenish mucus. There are two main types of bronchitis: acute and chronic.Bronchitis is inflammation of the large airways that branch off the trachea (bronchi), usually caused by infection but sometimes caused by irritation from a gas or particle.

Acute bronchitis, caused by viruses or bacteria and lasting several days or weeks Chronic bronchitis, a persistent, productive cough lasting at least three months in two consecutive

can be used to treat infections and inflamed conditions such as gastritis and enteritis. Taken hot it is excellent for throwing off fevers, cold and flu, coughs and sore throats. can be used as a tonic for the nervous system.

Herbs that can assist during and after quitting Herbs are not the only assistance that you need to quit smoking. For comprehensive assistance through the whole process join Growerz.com quit smoking program -- they will help you reclaim your life.

The cough may last for more than two weeks. Continued forceful coughing may make your chest and abdominal muscles sore. Coughing can be severe enough at times to injure the chest wall or even cause you to pass out.When the main air passageways in your lungs (bronchial tubes) are inflamed, they often produce large amounts of discolored mucus that comes up when you cough. If this persists for more than three months, it is referred to as chronic bronchitis. Mucus that isn't white or clear usually means there's a secondary infection.

Notes on sage Do not use sage when pregnant or while breast feeding. Small amounts used in cooking are generally safe. Do not take medicinal doses internally if you are an epileptic. In therapeutic amounts it can increase the sedative effects of medications. Do not take if you are hypoglycemic. It is considered safe when it is used as a spice.

Dr. Shashi K. Agarwal is a Board Certified Internist and Cardiologist with a private practice in New York City and New Jersey. He is also a Diplomate of the American Board of Holistic Medicine and the American Academy of Anti-Aging Medicine.

Licorice (aerial & root) Glycyrrhiza glabra. Licorice is a remarkable herb with an affinity for the endocrine system. It has a similar structure to the hormones of the adrenal gland giving it effects similar to cortisone (but without the side effects). It is used as an:



Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential, non contaminated vitamin and mineral supplements (from healthproductssite.com) and many other methods, including herbal remedies. She also owns Healthy Living blog.


 
 
     
 
 





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