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Onion and Garlic: Spice Up the Sick

Onions don't just make us cry and garlic isn't just for vampires. Onions and garlic have been used as spices in cooking for thousands of years and they are usually the first ones thrown in to the frying pan. However, these tasty ingredients are often confined to the kitchen because few people know of the many uses of garlic and onions outside cooking. They contribute a lot to our health and are a couple of the more widely used herbs in alternative medicine.


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Onions are thought to have diuretic properties and are good for people suffering from arthritis and gout. Onions were used as a remedy for flatulence and constipation as well as disorders of the liver. It is also considered generally as an aid in digestion by acting as a tonic to the liver thus stimulating it to produce bile.

' Shiitake mushrooms are used as a treatment for hepatitis B, HIV, and stomach cancers, among other conditions.'The key compound of Shiitake mushrooms is called lentinan.'Lentinan helps the immune system by activating the body's T cells, white blood cells produced by the Thymus and essential to the immune response.'Combined with raw Thymus concentrate, these two ingredients provide healthy assistance to the immune system.

About the Author:

Kevin Pederson has been managing a number of natural home remedies websites which have information on providing information on some of the most common diseases as well as on bronchitis.

' Goldenseal root is often combined with echinacea to boost the immune system.'The active component of goldenseal is berberine, a substance which fights infections and which is used in Chinese herbal medicine to treat upset stomach and diarrhea.'By assisting the body in digestion and immune response, goldenseal, combined with echinacea, helps relieve the immune system's weakness as a result of fatigue.

Symptoms Symptoms lasting up to 90 days are usually classified as acute; symptoms lasting longer, sometimes for months or years, are usually classified as chronic. Signs of Infectious bronchitis generally begins with the symptoms of a common cold: runny nose, sore throat, fatigue, chills, and back and muscle aches. The signs of either type of bronchitis include: Cough that produces mucus; if yellow-green in color, you are more likely to have a bacterial infection, Shortness of breath made worse by exertion or mild activity, Wheezing, Fatigue, Fever -- usually low and Chest discomfort. Additional symptoms include: Frequent respiratory infections (such as colds or the flu), Ankle, feet, and leg swelling, Blue-tinged lips due to low levels of oxygen.

' A well-formulated multivitamin is the best way to start.'Multivitamins can fill in the gaps where your diet does not necessarily provide you with adequate amounts of every nutrient you need.'For healthy adults, a good multivitamin can be the perfect complement to a normal diet.'In addition, a multivitamin provides extra amounts of nutrients like vitamin B, which is difficult for the body to maintain, and lycopene, which is important for prostate health.

Herbs and supplements come in pill form and are usually taken about once per day. The advantage to using herbs and supplements is that, unlike prescription drugs, there are no dangerous side effects.

Like many other disease it can be chronic as well as acute. If suffering from chronic bronchitis you would be suffering from persistent cough which produces sputum for a continuous three months. The result of an infection caused by the microorganisms leads to the multiplication of the same, causing irritation of your bronchial tract. With such an attack of the bacteria the tubes are swollen and start producing phlegm to fight the irritation in the throat. This is a two-way-sword because by producing phlegm it causes difficulty in breathing and one suffers from wheezing and a bad cough.

Alternative medicine offers many safe, natural, and easy ways to help you combat fatigue and achieve optimal good health. There is nothing more disheartening than feeling tired or sleepy while others around you are active and energetic. Fatigue can result from lack of sleep, poor nutrition, or stress. Fatigue leads to decreased productivity in the workplace and unhappiness at home for those who do not have the energy to keep up with their friends, family, and coworkers.

When used externally, it also has a lot of benefits. Garlic is crushed and macerated then mixed with oil or made into an ointment. This is effective in treating stings, insect and animal bites, cuts and ringworm. This mixture or ointment applied to certain areas is able to relieve the pain and inflammation of the joints in rheumatism and sprains. When rubbed into the chest, it could also lessen labored breathing and chest infections as well as earaches.

Most people can treat their symptoms at home. However, if you have severe or persistent symptoms or if you cough up blood,you should see your doctor. The doctor will recommend that you drink lots of fluids, get plenty of rest, and may suggest using an over-the-counter or prescription cough medicine to relieve your symptoms as you recover. If you do not improve, your doctor may prescribe an inhaler to open your airways. If symptoms are severe, the doctor may order a chest x-ray to exclude pneumonia.

Probably the most profound of its benefits is its ability to treat certain disorders of the blood. It has the ability to lower blood pressure as well as blood sugar levels. It can also treat excessive blood clotting.

' Ligusticum porteri, also known as osha, is most often used to treat cold symptoms.'It has a soothing effect on the throat and also alleviates indigestion.'When fatigue starts to wear on the immune system, common cold and flu viruses have a better chance of attacking the body, but supplements like ligusticum porter can help prevent this breakdown from occurring.

Michael Russell

Your Independent Herbal guide.

Bronchitis is an inflammation of the lining of bronchial tubes, the airways that connect the trachea (windpipe) to the lungs. It is a pulmonary disease and is accompanied by inflammation of the bronchi of the lungs. This infection can be caused by some infection occurring due to micro organisms which is present in the air we breathe or due to cold or flu which can aggravate the bronchial tract and can make it very severe.

Onions are famous for their ability to lower high blood pressure and dissolve and prevent the formation of blood clots by improving circulation. It also purifies the blood with its diuretic property. Cases of anemia have also been treated with onions.

Introduction Bronchitis is a respiratory disease in which the mucous membrane in the lungs bronchial passages becomes inflamed and usually occurs in the setting of an upper respiratory illness and is observed more frequently in the winter months. It may be short-lived (acute) or chronic, meaning that it lasts a long time and often recurs and can have causes other than an infection. Bronchitis can also occur when acids from your stomach consistently back up into your food pipe, a condition known as gastroesophageal reflux disease, or GERD. Both adults and children can get it. If you are a smoker and come down with the acute form, it will be much harder for you to recover. If you continue smoking, you are increasing your chances of developing the chronic form which is a serious long-term disorder that often requires regular medical treatment. If you suffer from chronic bronchitis, you are at risk for developing cardiovascular problems as well as more serious lung diseases and infections, and you should be monitored by a doctor.

Tobacco and infectious agents are major causes of chronic bronchitis and although found in all age groups, it is diagnosed most frequently in children younger than 5 years. In 1994, it was diagnosed in more than 11 of every 100 children younger than 5 years. Fewer than 5% of people with bronchitis go on to develop pneumonia. Most cases clear up on their own in a few days, especially if you rest, drink plenty of fluids, and keep the air in your home warm and moist. If you have repeated bouts of bronchitis, see your doctor.

 
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' Burdock root is known to herbalists as the most effective blood purifier.'Research indicates that burdock root may have anti-microbial properties; this would explain its reputation for clearing the bloodstream of harmful toxins.

' Along with lowering blood pressure and increasing endurance, astragalus is used in chemotherapy patients to fight symptoms of immune deficiency.'In people with severe heart disease, astragalus may have antioxidant benefits.'Traditionally, astragalus is recommended for patients with chronic infections or cold symptoms.

' Licorice is used primarily to treat stomach ulcers and bronchitis, but it is also used as a soothing agent.'Recent studies suggest that licorice may prevent the spread of cancer cells in patients with breast cancer.

It usually affects people who are in constant presence of smokers or are chain smokers themselves. The recovery period for cold and flu take much longer time than the other people due to this condition. Having asthma can also trigger some episodes of bronchitis bouts with the shortness of breath, wheezing and other factors. If it gets worse, get it treated by a doctor which is the best thing to do, by which you will get a thorough check up done.

More information: visit http://www.goodhealthco.com/

' The following herbs may be combined with a multivitamin for fatigue relief:'goldenseal root, echinacea, shiitake mushrooms, German chamomile, burdock root, licorice, ligusticum, astragalus, and lomatium.

Onion From the early beginnings of traditional medicine, the onion has been famous for its healing powers. Onions were speculated to have antiseptic properties and were often used in wound dressings and washes to protect wounds from infection. When taken internally, as in onion soup, it is an effective expectorant for coughs, colds and even bronchitis. Slow and frequent sips of the soup were thought to relieve sore throats and sinusitis. It could also break high fevers.

When used externally, onions can remedy a lot of skin problems. The juice of the onion is widely used in the treatment for stings, insect bites, animal bites, cuts, boils, abscesses and even burns. Onion juice is also good for toothache, earache and warts. A poultice made of onions is known to cure chilblains. When inhaled, it can relieve headaches. Lastly, when handled correctly, onions can be a very potent aphrodisiac.

' German Chamomile belongs to the same family as echinacea, and it provides many of the same benefits.'Chamomile is generally used to treat upset stomach and upper respiratory infections, but it has been used to treat a variety of other conditions as well.'Importantly, chamomile is traditionally used to treat insomnia, menstrual cramps, and tension.'Chamomile can thus help to relieve some of the anxieties of fatigue.

' Lomatium dissectum is an herbal remedy shown to have some effect on a variety of viral and bacterial infections, including Hepatitis C, influenza, AIDS, HIV, chronic fatigue, bronchitis, sinusitis, and colds.

Ronald P. Smolin is President of the Good Health Group of America LLC. The associate editor Stephen T. Landis is a graduate of the University of Pennsylvania and a health & nutrition editor for the Good Health Group of America LLC.

In the digestive system, garlic has been found to have a good effect on the liver and also in the intestines for it helps flush out worm infestations. It is a general cleanser of the alimentary canal and an over-all aid to digestion.

Treatment Treatment depending on the symptoms and cause, may include: Antibiotics to treat acute bronchitis that appears to be caused by a bacterial infection or for people who have other lung diseases that put them at a greater risk of lung infections, Bronchodilators, which open up the bronchi, may be used on a short-term basis to open airways and reduce wheezing, Cool-mist humidifiers or steam vaporizers can be helpful for wheezing or shortness of breath. Early recognition and treatment, combined with smoking cessation, significantly improve the chance of a good outcome. With severe bronchitis, your fever may be as high as 101' to 102' F and may last for 3 to 5 days even with antibiotic treatment. However, if influenza is the suspected cause, treatment with an antiviral drug may be helpful.

Acute bronchitis often begins with a dry and irritating cough which is due to the inflammation of the bronchial tubes. Some of the other symptoms are cough which brings up mucus, headache, continuous feeling of tiredness and fever, cold shivers, shortness of breath, tightness at the chest and constant wheezing are to be considered as some of the signs of having bronchitis.

' For those experiencing fatigue in their daily lives, however, a simple multivitamin may not be enough.'Herbal supplements may help'boost 'the immune system, improve alertness and mental health, and help the body use energy more efficiently.

Garlic Nowadays, garlic is mostly thought of as a culinary component. But with the recent emergence of garlic pills that are used as a health supplement for certain conditions, people are starting to realize its healing prowess. As with the onion, the use of the bulb of the garlic in herbal medicine dates back at least a thousand years and it is used in a lot of different ways. Garlic is known for its ability to prevent and cure infections. It is also well-known in treating simple to serious respiratory disorders such as asthma, influenza and sore throats, bronchitis and lung infections. Garlic is also used as a decongestant and expectorant to relieve the discomforts of asthma, cough and chest infections.

Risk Over time, harmful substances in tobacco smoke can permanently damage the airways, increasing the risk for emphysema, cancer, and other serious lung diseases. People at risk for acute bronchitis include: The elderly, infants, and young children, Smokers, People with heart or lung disease. Passive smoke exposure is a risk factor for chronic bronchitis and asthma in adults. Smoking (even for a brief time) and being around tobacco smoke, chemical fumes, and other air pollutants for long periods of time puts a person at risk for developing the disease. Overall, tobacco smoking accounts for as much as 90% of the risk. Secondhand smoke or environmental tobacco smoke increases the risk of respiratory infections, augments asthma symptoms, and causes a measurable reduction in pulmonary function. Malnutrition increases the risk of upper respiratory tract infections and subsequent acute bronchitis, especially in children and older people.

Conclusion Bronchitis is an inflammation of the air passages within the lungs and may be accompanied by signs and symptoms of an upper respiratory infection, including: Soreness and a feeling of constriction or burning in your chest, Sore throat, Congestion, Breathlessness, Wheezing, Slight fever and chills, Overall malaise.



Richard H. Ealom is the Author of this article and the creator of "Free Articles On Diseases: How To Prevent and Cure Them". Need more information Please visit our website @ http://rainydrops.com/a-bronchitis/bronchitis.php or http://rainydrops.com/alternative-orthodox.php


 
 
     
 
 





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