chronic bronchitis from smoking - Why and How I Quit Smoking

Why and How I Quit Smoking

I don't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better.

"Suck the salt off and spit out the seeds," he said. "Salt cuts the craving for nicotine." It worked. For six weeks, I carried sunflower seeds around with me. Anytime I started to crave a cigarette, I popped four or five sunflower seeds in my mouth. The times I felt foolish for constantly having sunflower seeds in my mouth, I would just remember the new skirt I had thrown away. Don't misunderstand. Quitting cigarettes was the hardest thing I ever did, but I was more determined than I had ever been. There is sure to be a grin on your face once you get to read this article on Bronchitis. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

Bronovil Natural Bronchitis Remedy

irritable bowel syndrome (Bronchitis) natural remedy

Natural Bronchitis Remedy that treats persistent cough.

Scientifically Formulated Based on Clinical Research to:

Boost your immune system
Relieve lung inflamation
Stop persistent cough
Naturally relieve pain and fever
Prevent virus from attacking your lungs
Breathe easier
Feel stronger in no time

User Ratings 4.9 / 5

After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents. Then something frightening happened. I fell asleep in my chair with a lit cigarette in my hand. Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate. I wasn't hurt. Not physically, anyway. Go ahead and read this article on Chronic Bronchitis. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can. By evening I was suffering, but I refused to buy more. Later, I learned my brother-in-law had just quit smoking. He told me to buy salted, roasted sunflower seeds in the shell. The more readers we get to this writing on Bronchitis, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

I was terrified. If I had not wakened from the smell of burning fabric, I might have died, or at least been badly burned. The new skirt I was wearing had eight holes burned through it. The folds of fabric had protected my skin until I awoke. When I realized that I had risked my life, and ruined a brand new skirt, anger replaced the terror I felt--anger at myself. Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Chronic Bronchitis.

Learning to smoke was difficult for me. I had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out. It would be hopeless trying to get people who are not interested in knowing more about Bronchitis to read articles pertaining to it. Only people interested in Bronchitis will enjoy this article.

#1 Doctor Recommended Remedy

What People Said About Bronovil Bronchitis Treatment

"i was so weak felt really tired and drained. i was coughing all the time had sore throats and really just felt disgusting. after 2 days on bronovil i felt much, much better. thanks" Amanda from Tx

All through high school, P.E. and health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon General all reported that cigarette smoking caused cancer, emphysema, and many other health problems. I didn't need to hear or read their stories. Both my parents have smoked since their teens. I saw firsthand what smoking does to the smoker.

I don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Though bronchitis still bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it. We worked as diligently as an owl in producing this composition on Chronic Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

Soon, clothes with tiny circles burned into the fabric became the norm. I couldn't breathe easily if I walked further than out to my car. I couldn't play ball with my children; I didn't have the breath. Many times I decided to quit. And I would, for two or three hours. By the end of the second year, I had had three bouts of pneumonia. A lot of imagination is required in writing. People may think that writing on Bronchitis is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.

Linda Pogue is the webmaster of http://www.momsredkitchen.com where she regularly posts information about kitchen products, reviews cookbooks, and shares family recipes.

Learn More about Natural Bronchitis Remedy

Quit Smoking Side Effects - Part 3

In this final installment of the side effects of quitting smoking, I want to cover some of the more positive things that you can experience from quitting smoking. There may be many unpleasant side effects that you experience from nicotine withdrawal but there are also many positive reasons why you should be putting a lot of effort into quitting smoking. Quit Smoking Side Effect #8: Heart Risks...

Asthma and Chronic Bronchitis-Causes and Cures

Anything chronic is considered to be a persistent, recurrent and lasting condition. While chronic bronchitis has often been associated with allergies and/or asthma, there are many other causes that can trigger a bronchial infection. Asthma as we know is a lung disease that is characterized by asthmatic events triggered by a variety of factors which cause a constriction of the bronchial tubes...

Causes and Risk Factors of Acute Bronchitis

Acute bronchitis is a very common respiratory disease that generates symptoms such as mucus-producing cough, chest discomfort and pain, difficult and shallow breathing, wheezing and fever. One of the most commonly diagnosed respiratory diseases in the United States, acute bronchitis is responsible for causing an estimated 2.5 million new cases of breathing insufficiency each year. Although it has...

Natural Remedy for Bronchitis

Bronchitis is a condition defined as the inflammation of the bronchi which results in persistent cough that produces considerable quantities of sputum. A respiratory infection such as a cold is the initial stage of the development of bronchitis. Bronchitis usually disappears within a few days without lasting effects in most people, however the coughs due to bronchitis can continue for up to three...