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What's Good For Bronchitis?

Bronchitis is a pulmonary disease caused by the onset of inflammation in the bronchial tubes, which are the air passages into the lungs. In bronchitis these air passages become inflamed and swollen, a thick mucus is generally produced, and is often accompanied by a wheezing cough. Symptoms may also include a difficulty in breathing, the need to constantly cough out mucus, and a mild to moderate fever. There are two forms of bronchitis, acute and chronic, which are somewhat similar and with similar causes, but run their course in different ways.


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So quit today. You will not only look younger but smell better. You will also live a better and longer life. And save a lot of money. It has also been said that cancer cures smoking. Perhaps I can add that premature death will definitely cure your smoking. So do not be like Mark Twain (American Humorist, Writer and Lecturer. 1835-1910) 'It's easy to quit smoking. I've done it hundreds of times.' Quit once and quit forever.

5. When the cause of bronchitis is obstructions in your bronchial tubes owing to inflammation in your respiratory tract, tissues, organs and the mucous membranes, it causes irritation and increased secretion of the mucus. Such gathering of mucus in your bronchial tubes causes difficulty in breathing, wheezing sound and coughing.

Bronchitis is quite a known chronic disease. Here are some interesting & basic facts about this ailment. 1. This disease was quite common even in those days yet the developments in the medicinal field have seen now seen many alternatives to treat the said condition.

Smokeless tobacco should not be used as an alternative to cigarettes. It is highly addictive and often more difficult to give up. This is because of its high nicotine content. Using smokeless tobacco also increases the risk of high blood pressure, cardiovascular disease and stroke.

Second hand or passive smoke is also associated with health risks in both children and adults. This environmental tobacco smoke contains a complex mixture of over 4000 chemicals, many toxic and about 40 proven to cause cancer in humans. The EPA estimates that environmental tobaccos smoke causes approximately 3,000 lung cancer and about 37,000 coronary heart disease deaths in nonsmokers each year. Children, exposed to secondhand smoke before and after birth, are at a greater risk of developing high blood pressure, cleft pallets and lips, childhood leukemia, attention deficit disorder and childhood wheezing. Besides Sudden Infant Death Syndrome (SIDS), second hand smoke is also associated with an increase in acute lower respiratory tract infections, asthma, chronic respiratory symptoms and middle ear infections in children. Adults experience an increased risk of lung cancer, nasal sinus cancer, heart disease mortality, acute and chronic coronary heart disease morbidity and eye and nasal irritation, when exposed to second hand smoke. It also greatly increases the risk of developing metabolic syndrome, both in children and adults. No wonder Indiana Governor Mitch Daniels noted, 'Every citizen who stops smoking, or loses a few pounds, or starts managing his chronic disease with real diligence, is caulking a crack for the benefit of us all. '

9. Smoking is anyways injurious to health but in case of the bronchial patients, it can be disastrous. So, the smokers suffering with acute bronchitis must quit the habit of smoking before the condition gets worst.

2. The pulmonary disorders are rather common among the children. This doesn't imply that the adults are untouched with the same. As a matter of fact, living in the modern age polluted cities, amidst smokers, industries and racing cars all of us are prone to the disease.

The primer symptoms of bronchitis are: i. coughing ii. excessive mucus iii. fever iv. pain in the chest v. inflammation vi. discomfort

Chronic bronchitis, also known as chronic obstructive pulmonary disease or COPD, may include fever, nasal congestion, and a hacking cough that can linger for months at a time. As the condition gets worse, the affected person becomes increasingly short of breath, has difficulty with physical exertion, and may require supplemental oxygen. Chemical and biological irritation is believed to be the primary cause of chronic bronchitis, with exposure to cigarette smoke being the main cause. The severity of the disease is often determined by the extent and duration of exposure to tobacco smoke.

8. Bronchitis is indeed common among the smokers. Acute Bronchitis 1. Acute bronchitis' symptoms are quite similar to flu. 2. It lasts only for a short term.

Orange is an aromatherapy oil that is refreshing and relaxing with a fresh citrus scent that combines nicely with lavender and frankincense. Its properties are antidepressant, antispasmodic, detoxifying, tonic and sedative. Use for anxiety, cellulite, depression, digestive issues, dry skin, aging skin, insomnia, muscle aches and pains, and stress.

5. Remember, in this ailment prevention is equivalent to cure so you must work on removing the triggers else, it could be dangerous for you. 6. Consulting the doctor, they would suggest you several laboratory tests like test for pulmonary function & blood gases in arteries, chest x-rays, and sputum culture. Generally thee test are also done for the patients of acute bronchitis.

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Bergamot is an aromatherapy oil that is both refreshing and uplifting. It has a sweet spicy scent and it combines nicely with chamomile, lavender, or geranium. Its properties are antiseptic, antidepressant, or antispasmodic. You can use it for abscesses, acne, chicken pox, colds, cold sores, cystitis, mouth infections, and sore throat.

Lemongrass is an aromatherapy oil that is refreshing and toning with a sweet citrus scent. It combines nicely with cedarwood, lavender, and basil. Its properties are antiseptic and diuretic. Use for colic, fatigue, muscle aches and pains, and stress.

6. Bronchodilators are the medications administered to the patients who have a difficulty in breathing. These help in re-establishing the process of respiration. These are commonly prescribed to the patients suffering with chronic bronchitis & asthma.

'Smoking is related to practically every terrible thing that can happen to you. ' Actress Loni Anderson. Smoking does not just damage the cardiovascular system. It can make men infertile and reduce their potency. It causes chronic lung disease like bronchitis and emphysema, and also the irritating chronic cough and increased phlegm production. It increases susceptibility to the flu and increases wrinkling. It has been linked to hearing loss, cataracts, rheumatoid arthritis and many cancers. Pregnant women who smoke face the danger of spontaneous abortion, still birth and sudden infant death syndrome after childbirth.

Diagnose & Treatments 1. While bronchitis is a very common respiratory disorder, it is often misdiagnosed in the absence of proper para clinical & physical examinations. To get an accurate diagnose, laboratory analysis & pulmonary tests are a must.

Patchouli is an aromatherapy oil that is relaxing with its sweet spicy woody scent. It combines nicely with lavender and neroli. Its properties are astringent, sedative, and anti-inflammatory. Use for anxiety, cracked ski, depression, eczema, scar tissue, and water retention.

8. A healthy & active lifestyle is unbeatable at the end of the day. Practicing all preventive measures can avoid bronchitis and many other ailments for all individuals.

Basil is an aromatherapy oil that is both stimulating and uplifting. It has a fresh, sweet, spicy scent and it combines nicely with frankincense or geranium. Its properties include antiseptic, antidepressant, analgesic, antispasmodic, and uplifting. You can use it for bronchitis, colds, constipation, insect bites, migraine, nervous tension, rheumatism, or sinus congestion.

Jasmine is an aromatherapy oil that is soothing and relaxing with a warm floral scent that works well with citrus oils and chamomile. Its properties are antidepressant, antispasmodic, and antiseptic. Use for anxiety, cough, headache, mental tension, or dry skin.

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2. Bronchitis calls for special attention before the damage is enhanced further. When the infection is bacterial, fever is the chief indication. In around 80% cases, the treatment as accomplished in just 5-10 days with the right anti-biotics. Remember, the anti-biotic or any medication must be taken with the doctor's advise else it could be devastating.

'Smoking kills. If you're killed, you've lost a very important part of your life.' Brooke Shields (American actress) Cigarette smoking is the number one preventable cause of premature deaths in the United States. In the year 2000, it is estimated that 8.6 million Americans had 12.7 million medical conditions that were caused by cigarette smoking. For current smokers, the most prevalent were chronic bronchitis (49%), followed by emphysema (24%). For former smokers, the three most prevalent conditions were chronic bronchitis (26%), emphysema (24%), and previous heart attack (24%). Lung cancer accounted for 1% of all cigarette smoking-attributable illnesses Each year in the United States, approximately 440,000 persons die of a cigarette smoking-attributable illness. This results in 5.6 million years of potential life lost, $75 billion in direct medical costs, and $82 billion in lost productivity.. Smoking is responsible for 30% of all coronary heart disease deaths. Smoking however remains very prevalent, with almost 21 million men and 18 million women continue to smoke. The sad part is that a significant percentage of children continue to take up smoking each year.

vii. wheezing These symptoms can further lead to the other respiratory problems like: i. sinusitis ii. asthma iii. complicated pneumonia

Chronic Bronchitis 1. This is an ongoing condition. 2. Curing this might take several months, or even years. 3. The environmental factors that lead to this ailment are exposure to fumes, smoke, dust, odors, etc.

Essential oils made from herbs, leaves, flowers, and bark is both fragrant and therapeutic. Each aromatherapy oil has its own therapeutic properties so it's a good idea to learn and understand them.

'I smoke ten to fifteen cigars a day. At my age I have to hold on to something.' George F. Burns (American comedian 1896-1996). Geoge Burns may have been genetically blessed or just plain lucky. Most people who smoke will see the risk of dying from heart disease go up by almost three times. The risk of stroke will double. Smoking increases blood pressure, accelerates the progression of arteriosclerosis, decreases the good HDL cholesterol, and increases the tendency for the blood to clot. Even after heart bypass surgery, continuing smoking increases the risk of recurrent cardiovascular events. Smokers also suffer from more peripheral arterial disease and aneurysms. Women who smoke and use oral contraceptives increase their risk of heart attack ten fold and increase their risk of strokes and blood clots in the legs

 
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7. Persistent cough & wheezing also imply that you might be suffering with acute bronchitis. The constricted bronchial tubes create the wheezing sound every time we breathe. While this disorder can be cleared up in a few days, in some cases it might take several months or weeks as well. Remember in such a situation, you must take lot of rest and drink lots & lots of water or juices.

Acute bronchitis is characterized by a slight fever that may last for a few days to weeks, and is often accompanied by a cough that may persist for several weeks. Acute bronchitis often occurs after a cold or the flu, as the result of bacterial infection, or from constant irritation of the bronchi by polluted air or chemical fumes in the environment. It may initially affect your nose, sinuses, and throat and then spread to the lungs. For acute bronchitis, symptoms usually resolve within 7 to 10 days, however, a dry, hacking cough can linger for several weeks.

7. Bronchitis could be dangerous and it is advisable to get treated as soon as possible to avoid all complications!



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3. Individuals suffering with the viral infections are often susceptible to the acute bronchitis. 4. This ailment is contagious & generally begins with dry cough that often happens at night. Within a few days, the cough would progress. Quite soon the person would suffer with other symptoms like fever, fatigue, and headache. Curing this cough might take many weeks or many months. This is because healing process in such cases is very slow, especially in your bronchial tubes.

'The best way to stop smoking is to just stop - no ifs, ands or butts. 'Groucho Marx (American Comedian, Actor and Singer, 1890-1977). Once you are ready to quit smoking, set a quit date. Inform and gather support from friends and relatives. Change your environment that encourages you to smoke. Get rid of all cigarettes and ashtrays in your home, car, and place of work. Do not let people smoke around you or in your home. Learn new skills and behavior and distract yourself from the urge to smoke. Drink lots of water and other fluids. You may also want to join a smoking support group. If you feel like the actress Loni Anderson, who unfortunately experienced, 'Once you are hooked, smoking is harder to quit then heroin, ' then you may want to seek professional help. There are several prescription and non-prescription medicines available. Nicotine replacement therapy is available as nicotine patch, gum, nasal spray or inhaler. Non-nicotine therapy includes prescription drugs Zyban and Chantix. Four out of five people who quit smoking may gain an average of about five pounds in weight. The good news is that this usually goes away within a few weeks or months after quitting.

5. Bronchitis can occur in any age. 6. It is quite closely associated with the flues and colds. 7. In case the bronchitis is left uncured, it can lead to severe pneumonia.

4. In case the infection is caused due to virus, or other agents, antibiotics are not effective. In such periods the only treatment is to rest for long time period, use room humidifiers, and hydrate the patients' body with lot of water and juices. In case the things do not get fine with in a few days, you must consult a doctor. It might be pneumonia and/or asthma bronchitis.

If you stop smoking, the benefits start almost immediately. The body begins to repair itself almost immediately. Several clinical studies have shown the cessation of smoking results in a substantial decrease in recurrent heart attacks, sudden cardiac death, total coronary heart disease mortality, and ischemic stroke. People who quit smoking cut their risk of abdominal aortic aneurysm in half. Within a few days or weeks, exercise endurance and cardiovascular capacity improve, and the good high density lipoprotein cholesterol increases. Within a year, the risk for most cardiovascular diseases will be cut in half. Within 5 to 15 years after stopping smoking, the risk of having a stroke decreases to the same level as that of someone who never smoked. After 15 smoke free years, the cardiovascular system will be as healthy as of somebody who had never smoked. And the incidence of all smoking related cancers--of the mouth, larynx, esophagus, bladder, kidney and pancreas--decreases.

Chamomile is an aromatherapy oil that is relaxing and soothing. It has a sweet fruity scent and it combines nicely with lavender, geranium, and bergamot. Its properties are antiseptic, analgesic, antibacterial, and a digestive stimulant. Use it for acne, blister, boils, colitis, depression, got, headaches, IBS, neuralgia, nervous tension, and rheumatism.

The chance for recovery is poor for people with advanced chronic bronchitis. Early recognition and treatment, however, can significantly improve the opportunity for a good outcome. Chronic bronchitis also makes you susceptible to recurrent respiratory infections. Call your doctor if you suffer any of these symptoms: coughing up blood; shortness of breath or chest pain; a high fever or shaking chills; a low-grade fever that lasts for three or more days; thick, greenish mucus; or a frequently recurring cough.

3. In case your bronchi are inflamed, there are chances for you to have bronchitis that is a known obstructive pulmonary disorder or illness. 4. Bronchitis can be divided in to the acute or short term and the chronic or long term category.

There are many other essential oils and there is no right or wrong aromatherapy oil. What's important is that you choose the one or ones that you enjoy.

6. In acute bronchitis, your passage ways constrict due to infection caused by some virus or bacteria. In case the ailment is due to bacteria, the apt antibiotic regimen can do the trick to cure the ailment. It is always advised to visit the doctor to get a medical diagnosis. Remember taking any medicine with out the doctor's prescription could make the disorder rather worse.

4. Chronic bronchitis is incurable, so the patients must consult their doctor well enough to identify the triggers. They should then remove as many triggers as possible form their environment in order to keep healthy.

7. Just like acute bronchitis, smoking can make the situation worst for the patients of chronic bronchitis as well. So you must quit this bad habit in order to keep healthy and get rid of this ailment.

Aromatherapy oil is very concentrated so you will only need a small amount in your application. After you know the values of the most popular oils you can choose your oils more effectively. And don't forget to choose the aromatherapy oil that you like too.

3. Antibiotics have several side effects like abdominal pain, diarrhea, rashes, etc. that can't be neglected. These cause a lot of discomfort for the patient. Yet they are acceptable only if they are absolutely necessary.

To aid the body in healing, get plenty of rest, good nutrition, and drink at least 8-12 cups of water daily. Using a humidifier may also be helpful. Avoid exposure to tobacco smoke and other air pollutants. Limit consumption of milk, sugar, and white flour. Some vitamins and herbs are considered helpful in treating, or preventing, acute bronchitis. Herbs, and other healing foods, which may be beneficial include: angelica, anise, caraway, cayenne, chickweed, cinnamon, clove, cumin, elecampane, eucalyptus, garlic, ginger, horehound, licorice root, lovage, marjoram, mullein, mugwort, onion, oregano, pineapple, primrose, rosemary, saffron, sage, savory, slippery elm, spicy foods, stinging nettle, and thyme. Supplements which may be helpful include: beta-carotene, B complex, C, calcium & magnesium, E, and zinc.

Neroli is an aromatherapy oil that is relaxing and it has a refreshing floral scent that mixes nicely with lavender, chamomile, or sandalwood. Its properties are antispasmodic, sedative, and antidepressant. Use for depression, dry or sensitive skin, IBS, headache, nervous tension, stress, and panic attacks.

8. A simple home remedy to fight back this disease is placing wet blankets & towels in varied places in the house to increase the humidity there. Room humidifiers are also a good option for such patients.

5. In case you are suffering with cough for a month or more, your doctor could refer you to check with an ENT expert so as to ensure if there are some other causes of the irritation. Yet, if your bronchial tubes remain irritated, this can lead to the asthmatic conditions.

Frankincense is an aromatherapy oil that is relaxing and uplifting. It has a warm sweet scent and it combines nicely with lavender, rose, and neroli. Its properties include analgesic, anti-inflammatory, antidepressant, antiseptic, expectorant. Use it for asthma, bronchitis, colds, healing wounds, nervous tension, respiratory conditions, and skin care,



Dr. Shashi K. Agarwal is a Board Certified Internist and Cardiologist with a private practice in New York City and New Jersey. He is also a Diplomate of the American Board of Holistic Medicine and the American Academy of Anti-Aging Medicine.


 
 
     
 
 





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